{"id":7,"date":"2023-04-04T07:28:19","date_gmt":"2023-04-04T07:28:19","guid":{"rendered":"http:\/\/www.flowest.fi\/?page_id=7"},"modified":"2026-05-07T16:55:39","modified_gmt":"2026-05-07T13:55:39","slug":"etusivu","status":"publish","type":"page","link":"https:\/\/www.flowest.fi\/sv\/","title":{"rendered":"Etusivu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7\" class=\"elementor elementor-7\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52036ef e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"52036ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d1ba643 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"d1ba643\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77f1fcb elementor-widget elementor-widget-image\" data-id=\"77f1fcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.flowest.fi\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"619\" height=\"619\" src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/04\/cropped-Flowest-logo-Veera-Westerholm.png\" class=\"attachment-large size-large wp-image-103\" alt=\"\" srcset=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/04\/cropped-Flowest-logo-Veera-Westerholm.png 619w, https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/04\/cropped-Flowest-logo-Veera-Westerholm-300x300.png 300w, https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/04\/cropped-Flowest-logo-Veera-Westerholm-150x150.png 150w, https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/04\/cropped-Flowest-logo-Veera-Westerholm-600x600.png 600w\" sizes=\"(max-width: 619px) 100vw, 619px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ebac81 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3ebac81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f219bb wpr-main-menu-align-center wpr-main-menu-align--tabletcenter wpr-nav-menu-bp-tablet wpr-mobile-menu-custom-width wpr-main-menu-align--mobileleft wpr-pointer-underline wpr-pointer-line-fx wpr-pointer-fx-fade wpr-sub-icon-caret-down wpr-sub-menu-fx-fade wpr-mobile-menu-drdown-align-center wpr-mobile-menu-item-align-center wpr-mobile-toggle-v1 wpr-sub-divider-yes elementor-widget elementor-widget-wpr-nav-menu\" data-id=\"6f219bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;menu_layout&quot;:&quot;horizontal&quot;}\" data-widget_type=\"wpr-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"wpr-nav-menu-container wpr-nav-menu-horizontal\" data-trigger=\"hover\" data-consider-header=\"\" data-scroll-speed=\"500\"><ul id=\"menu-1-6f219bb\" class=\"wpr-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-95\"><a href=\"https:\/\/www.flowest.fi\/#palvelut\" class=\"wpr-menu-item wpr-pointer-item\">Palvelut<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-96\"><a href=\"https:\/\/www.flowest.fi\/#hinnat\" class=\"wpr-menu-item wpr-pointer-item\">Hinnat<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-97\"><a href=\"https:\/\/www.flowest.fi\/#minusta\" class=\"wpr-menu-item wpr-pointer-item\">Minusta<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-98\"><a href=\"https:\/\/www.flowest.fi\/#ota-yhteytta\" class=\"wpr-menu-item wpr-pointer-item\">Ota yhteytt\u00e4<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-99\"><a href=\"https:\/\/www.flowest.fi\/#palautteet\" class=\"wpr-menu-item wpr-pointer-item\">Palautteita<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-100\"><a href=\"https:\/\/www.flowest.fi\/#blogi\" class=\"wpr-menu-item wpr-pointer-item\">Blogi<\/a><\/li>\n<\/ul><\/nav><nav class=\"wpr-mobile-nav-menu-container\"><div class=\"wpr-mobile-toggle-wrap\"><div class=\"wpr-mobile-toggle\"><span class=\"wpr-mobile-toggle-line\"><\/span><span class=\"wpr-mobile-toggle-line\"><\/span><span class=\"wpr-mobile-toggle-line\"><\/span><\/div><\/div><ul id=\"mobile-menu-2-6f219bb\" class=\"wpr-mobile-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-95\"><a href=\"https:\/\/www.flowest.fi\/#palvelut\" class=\"wpr-mobile-menu-item\">Palvelut<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-96\"><a href=\"https:\/\/www.flowest.fi\/#hinnat\" class=\"wpr-mobile-menu-item\">Hinnat<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-97\"><a href=\"https:\/\/www.flowest.fi\/#minusta\" class=\"wpr-mobile-menu-item\">Minusta<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-98\"><a href=\"https:\/\/www.flowest.fi\/#ota-yhteytta\" class=\"wpr-mobile-menu-item\">Ota yhteytt\u00e4<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-99\"><a href=\"https:\/\/www.flowest.fi\/#palautteet\" class=\"wpr-mobile-menu-item\">Palautteita<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-100\"><a href=\"https:\/\/www.flowest.fi\/#blogi\" class=\"wpr-mobile-menu-item\">Blogi<\/a><\/li>\n<\/ul><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3777654 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3777654\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9131189 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9131189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#varaa-aika\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Varaa aikasi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb42eda e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"bb42eda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-496dab7 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-shortcode\" data-id=\"496dab7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"trp_language_switcher_shortcode\">\n<div class=\"trp-language-switcher trp-language-switcher-container\" data-no-translation >\n    <div class=\"trp-ls-shortcode-current-language\">\n        <a href=\"#\" class=\"trp-ls-shortcode-disabled-language trp-ls-disabled-language\" title=\"Svenska\" onclick=\"event.preventDefault()\">\n\t\t\t<img decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/www.flowest.fi\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/sv_SE.png\" width=\"18\" height=\"12\" alt=\"sv_SE\" title=\"Svenska\"> \t\t<\/a>\n    <\/div>\n    <div class=\"trp-ls-shortcode-language\">\n                <a href=\"#\" class=\"trp-ls-shortcode-disabled-language trp-ls-disabled-language\"  title=\"Svenska\" onclick=\"event.preventDefault()\">\n\t\t\t<img decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/www.flowest.fi\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/sv_SE.png\" width=\"18\" height=\"12\" alt=\"sv_SE\" title=\"Svenska\"> \t\t<\/a>\n                    <a href=\"https:\/\/www.flowest.fi\/sv\/wp-json\/wp\/v2\/pages\/7#TRPLINKPROCESSED\" title=\"Suomi\">\n            <img decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/www.flowest.fi\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/fi.png\" width=\"18\" height=\"12\" alt=\"fi\" title=\"Suomi\">         <\/a>\n\n        <\/div>\n    <script type=\"application\/javascript\">\n        \/\/ need to have the same with set from JS on both divs. Otherwise it can push stuff around in HTML\n        var trp_ls_shortcodes = document.querySelectorAll('.trp_language_switcher_shortcode .trp-language-switcher');\n        if ( trp_ls_shortcodes.length > 0) {\n            \/\/ get the last language switcher added\n            var trp_el = trp_ls_shortcodes[trp_ls_shortcodes.length - 1];\n\n            var trp_shortcode_language_item = trp_el.querySelector( '.trp-ls-shortcode-language' )\n            \/\/ set width\n            var trp_ls_shortcode_width                                               = trp_shortcode_language_item.offsetWidth + 16;\n            trp_shortcode_language_item.style.width                                  = trp_ls_shortcode_width + 'px';\n            trp_el.querySelector( '.trp-ls-shortcode-current-language' ).style.width = trp_ls_shortcode_width + 'px';\n\n            \/\/ We're putting this on display: none after we have its width.\n            trp_shortcode_language_item.style.display = 'none';\n        }\n    <\/script>\n<\/div>\n<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c66a27 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"0c66a27\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7561d1 elementor-widget elementor-widget-heading\" data-id=\"f7561d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Flowest<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-256a770 elementor-widget elementor-widget-heading\" data-id=\"256a770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Virtaa, voimaa ja vetreytt\u00e4!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b16d0b elementor-widget elementor-widget-text-editor\" data-id=\"3b16d0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tuloksia, jotka tuntuvat hyv\u00e4lt\u00e4 my\u00f6s huomenna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb76607 elementor-widget elementor-widget-button\" data-id=\"fb76607\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#palvelut\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fysioterapia- ja  Personal training -palvelut<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6876dad elementor-widget elementor-widget-button\" data-id=\"6876dad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#lataaopas\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Aloita ilmainen valmennus <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a77b4c6 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"a77b4c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9bf46c9 elementor-widget elementor-widget-heading\" data-id=\"9bf46c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Flowest<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cdde6e elementor-widget elementor-widget-text-editor\" data-id=\"5cdde6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pitk\u00e4 kokemus lantionpohjan toimintah\u00e4iri\u00f6iden fysioterapeuttina sek\u00e4 eri ik\u00e4isten ja eri el\u00e4m\u00e4ntilanteissa olevien naisten ja miesten valmentajana ovat auttaneet minua luomaan tuloksellisia valmennuskokonaisuuksia. Lantionpohjan fysioterapiassa hy\u00f6dynn\u00e4mme muun muassa reaaliaikaisia mittaustuloksia lantionpohjan lihaksiston toiminnasta ja valmennuksissa mittaustuloksia stressist\u00e4, palautumisesta, unesta ja liikunnasta. Teht\u00e4v\u00e4ni on tukea ja ohjata Sinua muutosprosessissa, jossa huomioidaan Sinun yksil\u00f6lliset tarpeesi, toiveesi ja voimavarasi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24683d0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"24683d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#varaa-aika\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Varaa aikasi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1997d47 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1997d47\" data-element_type=\"container\" data-e-type=\"container\" id=\"palvelut\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d22e86f elementor-widget elementor-widget-heading\" data-id=\"d22e86f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Palvelut<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-266606f elementor-widget elementor-widget-toggle\" data-id=\"266606f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4021\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4021\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Eloa ja energiaa lantioon! -palvelu<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4021\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4021\"><p><span style=\"font-weight: 400;\">Eloa ja energiaa lantioon! &#8211; palvelu on kokonaisvaltainen palvelu, jonka avulla opit tuntemaan lantionpohjasi ja keinoja hoitaa sit\u00e4. T\u00e4m\u00e4 palvelu sopii sinulle, jos sinulla esiintyy yksi tai useampi lantionpohjan vaiva, kuten esimerkiksi lantionpohjan lihasten heikkoutta tai kireytt\u00e4, lantionseudun kipuja, virtsan- tai ulosteen karkaamista, yhdynt\u00e4kipuja, tunnottomuutta tai paineen tunnetta lantiossa.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Alkukartoitusk\u00e4ynnill\u00e4 tutkimme tilannettasi ja kartoitamme, mist\u00e4 vaivasi johtuu. T\u00e4m\u00e4n j\u00e4lkeen voimme\u00a0 syventy\u00e4 ongelman ratkaisemiseen fysioterapeuttisin keinoin ja Ratkaisuvaiheessa saamme jo lyhyell\u00e4 aikav\u00e4lill\u00e4 helpotusta arkeesi. Hy\u00f6dynn\u00e4mme tarvittaessa elektrostimulaatiota ja saat tavoitteisiisi sopivia harjoitteita. Ratkaisuvaiheessa tapaamme s\u00e4\u00e4nn\u00f6llisesti noin 4 kk ajan. N\u00e4in voimme varmistaa, ett\u00e4 varmasti edistyt!<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4022\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-4022\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Muut fysioterapiak\u00e4ynnit<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4022\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-4022\"><p><span style=\"font-weight: 400;\">Muut fysioterapiak\u00e4ynnit ovat sinulle, joka tarvitset fysioterapeuttista ohjausta ja apua arkea hankaloittavaan tuki- ja liikuntaelimist\u00f6n vaivaan tai kipuun. Haasteesi taustalla voi olla esimerkiksi kipu ja j\u00e4nnitys, arpikudoksen aiheuttama kiristys, nivelten liikerajoitus tai heikentynyt lihasvoima. Fysioterapian eri menetelmill\u00e4, kuten terapeuttisella harjoittelulla ja eri manuaalisilla tekniikoilla autan sinua voittamaan haasteesi. Flowestilla voimme hy\u00f6dynt\u00e4\u00e4 my\u00f6s LymfaTouch-alipainehoitoa esimerkiksi paikallisen turvotuksen lievitt\u00e4miseksi, arpikudoskireyden v\u00e4hent\u00e4miseksi sek\u00e4 lihasj\u00e4nnitysten hoitoon. <\/span><\/p><p><span style=\"font-weight: 400;\">K\u00e4yt\u00e4nn\u00f6ss\u00e4 kartoitamme ongelman, luomme suunnitelman ongelman ratkaisemiseksi ja toteutamme suunnitelmamme. <\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4023\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-4023\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Personal training<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4023\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-4023\"><p>Kaipaatko apua tai uusia tuulia treeneihin? Ehk\u00e4p\u00e4 kipu on rajoittanut liikkumistasi tai liikkeelle l\u00e4ht\u00f6 on muuten ollut haastavaa? Tai treenisi junnaavat samalla sykkeell\u00e4 kuukaudesta toiseen? Flowestin Personal training -palvelu on sinulle, joka tarvitset henkil\u00f6kohtaista kunto-, terveys- ja hyvinvointivalmennusta, johon sis\u00e4ltyy my\u00f6s ravitsemusneuvontaa. Kartoitamme valmennuksen alussa l\u00e4ht\u00f6tason ja seuraamme edistymist\u00e4si s\u00e4\u00e4nn\u00f6llisesti. Monipuolisten, juuri sinun arkeesi sopivien harjoitusohjelmien lis\u00e4ksi saat k\u00e4ytt\u00f6\u00f6si Firstbeat Life -mittalaitteen ja -lisenssin. Firstbeat Life teknologian avulla seuraamme palautumistasi, untasi, stressitasojasi ja liikunnan vaikuttavuutta.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4024\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-4024\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Voimaa ja virkeytt\u00e4! -pienryhm\u00e4valmennus<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4024\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-4024\"><p>Voimaa ja virkeytt\u00e4! -pienryhm\u00e4valmennus on sinulle, joka tarvitset lis\u00e4\u00e4 energiaa ja liikett\u00e4 arkeesi, haluat kohottaa kuntoasi ja samalla viett\u00e4\u00e4 aikaa hauskassa seurassa monipuolisesti liikkuen. Valmennuksen aikana liikumme yhdess\u00e4 reippaasti Flowestilla ja vuodenajasta riippuen my\u00f6s raikkaassa ulkoilmassa. Valmennukseen kuuluu my\u00f6s itsen\u00e4ist\u00e4 harjoittelua monipuolisilla harjoitusohjelmilla, jolloin seuraamme Firstbeat Life teknologian avulla palautumistasi, untasi, stressitasojasi ja liikunnan vaikuttavuutta.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1890ec5 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1890ec5\" data-element_type=\"container\" data-e-type=\"container\" id=\"lataaopas\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c900fba elementor-widget elementor-widget-heading\" data-id=\"c900fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aloita ilmainen valmennus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-907c7d7 elementor-widget elementor-widget-heading\" data-id=\"907c7d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lantio liikkeelle! -valmennus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f2e118 elementor-widget elementor-widget-text-editor\" data-id=\"4f2e118\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Lantio liikkeelle! &#8211; verkkovalmennuksessa l\u00f6yd\u00e4t lantiosi, tunnet miten lantionpohjan hyvinvointi vaikuttaa sinuun kokonaisvaltaisesti ja opit keinoja virtsankarkailun ehk\u00e4isemiseksi<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35b8149 elementor-widget elementor-widget-html\" data-id=\"35b8149\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script charset=\"utf-8\" type=\"text\/javascript\" src=\"\/\/js-eu1.hsforms.net\/forms\/embed\/v2.js\"><\/script>\r\n<script>\r\n  hbspt.forms.create({\r\n    region: \"eu1\",\r\n    portalId: \"27117220\",\r\n    formId: \"cc931e2f-f7f6-41c0-851f-eeb2c4ad2592\"\r\n  });\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7980025 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"7980025\" data-element_type=\"container\" data-e-type=\"container\" id=\"hinnat\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1254ab1 elementor-widget elementor-widget-heading\" data-id=\"1254ab1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hinnat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c94c3e80 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"2c94c3e80\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-508aa3a4\" data-id=\"508aa3a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3f72d7f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"3f72d7f7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1c3d301\" data-id=\"1c3d301\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-587b8d83 wpr-pricing-table-animation-none wpr-pricing-table-heading-center elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"587b8d83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-1e3d479 wpr-pricing-table-item wpr-pricing-table-heading wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">Eloa ja energiaa lantioon!-palvelu<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">Aloita t\u00e4st\u00e4 - Alkukartoitusk\u00e4ynti<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-db1daea wpr-pricing-table-item wpr-pricing-table-price\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">139<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\">&#128;<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-pricing-table-preiod\">alv 0%<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-787612d wpr-pricing-table-item wpr-pricing-table-divider\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-divider\"><\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3a4229c wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tAlkukartoitus lantionpohjan toimintah\u00e4iri\u00f6n selvitt\u00e4miseksi\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-41995e6 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tLantionpohjan lihaksiston EMG - mittaus, sis\u00e4lt\u00e4\u00e4 mittaukseen tarvittavan henkil\u00f6kohtainen mittausanturin\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-6185950 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tTutkimuksessa voidaan hy\u00f6dynt\u00e4\u00e4 intravaginaalista \/-anaalista palpointia eli sormin tunnustelua, jolla saadaan tarkempaa tietoa mm. lihastasapainosta, arpikudoksesta ja laskeumista\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-db5d01f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tYksil\u00f6lliset alkuvaiheen ohjeet \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-ab42b32 wpr-pricing-table-item wpr-pricing-table-button wpr-pricing-table-item-last\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<a class=\"wpr-pricing-table-btn wpr-button-effect wpr-button-none\" href=\"#varaa-aika\">\n\t\t\t\t\t<span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tvaraa aika\n\t\t\t\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-dbbd0d6\" data-id=\"dbbd0d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de7feb1 wpr-pricing-table-animation-none wpr-pricing-table-heading-center elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"de7feb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-1e3d479 wpr-pricing-table-item wpr-pricing-table-heading wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">Eloa ja energiaa lantioon!-palvelu<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">Ratkaisuvaihe - Tunne lantiosi<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-db1daea wpr-pricing-table-item wpr-pricing-table-price\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">390<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\">&#128;<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-pricing-table-preiod\">alv 0%<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-787612d wpr-pricing-table-item wpr-pricing-table-divider\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-divider\"><\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3a4229c wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t4x lantionpohjan fysioterapia (seurantak\u00e4ynnit)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-41995e6 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tEMG-mittauksen ja elektrostimulaation hy\u00f6dynt\u00e4minen\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-6185950 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tManuaalinen terapia\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-db5d01f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tYksil\u00f6lliset ohjeet ja harjoitusohjelmat lantionpohjan toimintah\u00e4iri\u00f6n hoitoon\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-f08a77f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tKesto noin 3-4 kk\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-a79dc8b wpr-pricing-table-item wpr-pricing-table-feature wpr-pricing-table-item-last\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tHUOM! Ratkaisuvaiheen palvelua edelt\u00e4\u00e4 aina alkukartoitusk\u00e4ynti. Aloita siis ensin alkukartoituksella ja vasta t\u00e4m\u00e4n j\u00e4lkeen siirryt\u00e4\u00e4n ratkaisuvaiheeseen\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5aef1d9\" data-id=\"5aef1d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e461f1 wpr-pricing-table-animation-none wpr-pricing-table-heading-center elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"2e461f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-1e3d479 wpr-pricing-table-item wpr-pricing-table-heading wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">Muut fysioterapiak\u00e4ynnit<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">Tuki- ja liikuntaelimist\u00f6n vaivoihin<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-6667c75 wpr-pricing-table-item wpr-pricing-table-price\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">62-82<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\">&#128;<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-pricing-table-preiod\">alv 0%<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-787612d wpr-pricing-table-item wpr-pricing-table-divider\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-divider\"><\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3a4229c wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tToimintakyvyn arviointi ja fysioterapiasuunnitelman laadinta\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-41995e6 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tTerapeuttinen harjoittelu ja yksil\u00f6lliset harjoitusohjeet\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-6185950 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tManuaalinen ja fysikaalinen terapia (EMG-mittauksen ja elektrostimulaation hy\u00f6dynt\u00e4minen pintaelektrodein; LymfaTouch-alipainehoito)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-db5d01f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tTerveysedut k\u00e4yv\u00e4t my\u00f6s maksuv\u00e4linein\u00e4\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-e4e73d6 wpr-pricing-table-item wpr-pricing-table-button wpr-pricing-table-item-last\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<a class=\"wpr-pricing-table-btn wpr-button-effect wpr-button-none\" href=\"#varaa-aika\">\n\t\t\t\t\t<span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tVaraa aika\n\t\t\t\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c920ad6 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"c920ad6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6742eb7 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6742eb7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a258bf8 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"a258bf8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-713d811 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"713d811\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-530c759 wpr-pricing-table-animation-none wpr-pricing-table-heading-center elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"530c759\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-1e3d479 wpr-pricing-table-item wpr-pricing-table-heading wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">Personal training<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">6 kk henkil\u00f6kohtainen valmennus<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-db1daea wpr-pricing-table-item wpr-pricing-table-price\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">279<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\">&#128;<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-pricing-table-preiod\"> \/kk (sis. alv 25,5%)<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-787612d wpr-pricing-table-item wpr-pricing-table-divider\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-divider\"><\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3a4229c wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t10 valmennustapaamista\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-41995e6 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tArkeen mukautuvat ja testeihin perustuvat harjoitusohjelmat sek\u00e4 ravinto-ohjaus\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-6185950 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tFirstbeat Life teknologian hy\u00f6dynt\u00e4minen (stressi-, liikunta- ja unianalyysit)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-db5d01f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tKuukausittainen yhteydenpito\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-b764020 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tKesto 6 kk\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-eb99b74 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tLiikuntaedut k\u00e4yv\u00e4t my\u00f6s maksuv\u00e4linein\u00e4\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-0c6dfaa wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tVaraa aika ajanvarauskalenteristani ja kysy lis\u00e4\u00e4 valmennuspaketeista\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-ab42b32 wpr-pricing-table-item wpr-pricing-table-button wpr-pricing-table-item-last\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<a class=\"wpr-pricing-table-btn wpr-button-effect wpr-button-none\" href=\"https:\/\/vello.fi\/flowest\/\">\n\t\t\t\t\t<span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tVaraa aika\n\t\t\t\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42e199a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"42e199a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-597ba89 wpr-pricing-table-animation-none wpr-pricing-table-heading-center elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"597ba89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-1e3d479 wpr-pricing-table-item wpr-pricing-table-heading wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">Personal training<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">12 kk henkil\u00f6kohtainen valmennus<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-db1daea wpr-pricing-table-item wpr-pricing-table-price\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">249<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\">&#128;<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-pricing-table-preiod\"> \/kk (sis. alv 25,5%)<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-787612d wpr-pricing-table-item wpr-pricing-table-divider\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-divider\"><\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3a4229c wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t18 valmennustapaamista\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-41995e6 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tArkeen mukautuvat ja testeihin perustuvat harjoitusohjelmat sek\u00e4 ravinto-ohjaus\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-6185950 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tFirstbeat Life teknologian hy\u00f6dynt\u00e4minen (stressi-, liikunta- ja unianalyysit)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-db5d01f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tKuukausittainen yhteydenpito\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-f08a77f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tKesto 12 kk\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-f79f2e2 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tLiikuntaedut k\u00e4yv\u00e4t my\u00f6s maksuv\u00e4linein\u00e4\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-dba22c4 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tVaraa aika ajanvarauskalenteristani ja kysy lis\u00e4\u00e4 valmennuspaketeista\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-55c216f wpr-pricing-table-item wpr-pricing-table-button wpr-pricing-table-item-last\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<a class=\"wpr-pricing-table-btn wpr-button-effect wpr-button-none\" href=\"https:\/\/vello.fi\/flowest\/\">\n\t\t\t\t\t<span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tVaraa aika\n\t\t\t\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9e951d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b9e951d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5739bb0 wpr-pricing-table-animation-none wpr-pricing-table-heading-center elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"5739bb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-1e3d479 wpr-pricing-table-item wpr-pricing-table-heading wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">Voimaa ja virkeytt\u00e4!<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">Pienryhm\u00e4valmennus<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-db1daea wpr-pricing-table-item wpr-pricing-table-price\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">119<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\">&#128;<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-pricing-table-preiod\">\/kk (sis. alv 25,5%)<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-0387ef1 wpr-pricing-table-item wpr-pricing-table-text\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-25a8a43 wpr-pricing-table-item wpr-pricing-table-text\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\tSeuraava ryhm\u00e4 aloittaa viikolla 5\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-787612d wpr-pricing-table-item wpr-pricing-table-divider\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-divider\"><\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-db5d01f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tRyhm\u00e4ss\u00e4 max 8 osallistujaa\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3a4229c wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tMonipuoliset harjoitusohjelmat\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-41995e6 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tValmentajan ja ryhm\u00e4n tuki koko valmennuksen ajan\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-9a3a741 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tFirstbeat Life teknologian hy\u00f6dynt\u00e4minen (stressi-, liikunta- ja unianalyysit)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3a13125 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t12 ryhm\u00e4tapaamista (8x intensiivisemmin 2-3 kk ajanjaksolla. Seuraavat 4x huolenpitojaksolla, jolloin kehityst\u00e4 seurataan my\u00f6s Firstbeat Life teknologian avulla)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-508d002 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tLiikuntaedut k\u00e4yv\u00e4t my\u00f6s maksuv\u00e4linein\u00e4\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-ab42b32 wpr-pricing-table-item wpr-pricing-table-button wpr-pricing-table-item-last\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<a class=\"wpr-pricing-table-btn wpr-button-effect wpr-button-none\" href=\"#ota-yhteytta\">\n\t\t\t\t\t<span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tIlmoittaudu\n\t\t\t\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-523aa0b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"523aa0b\" data-element_type=\"container\" data-e-type=\"container\" id=\"minusta\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f824d31 elementor-widget elementor-widget-heading\" data-id=\"f824d31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tarinani<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b4529a elementor-widget elementor-widget-text-editor\" data-id=\"7b4529a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Flowest on yhden naisen eli minun, Veera Westerholmin, yritys. Yrityksen perustamisen taustalla on omakohtainen kuntoutumisprosessi, joka voimaannutti ja antoi rohkeutta toteuttaa el\u00e4m\u00e4\u00e4 uudella tavalla. Halusin perustaa yrityksen, jossa voisin ohjata valmennettaviani niin, ett\u00e4 my\u00f6s he kokevat voimaantumisen tunteita ja oppivat itsest\u00e4\u00e4n jotain uutta. Yhdess\u00e4 koetut onnistumisen kokemukset ihan arkisissakin asioissa ja valmennettavien arjen sujuvoittaminen luovat merkityksellisyytt\u00e4 ja antavat energiaa.\u00a0<\/p><p>Pitk\u00e4 kokemus lantionpohjan toimintah\u00e4iri\u00f6iden fysioterapeuttina sek\u00e4 eri-ik\u00e4isten ja eri el\u00e4m\u00e4ntilanteissa olevien niin naisten kuin miestenkin valmentajana ovat auttaneet minua luomaan tuloksellisia valmennuskokonaisuuksia. Lantionpohjan fysioterapiassa hy\u00f6dynn\u00e4mme muun muassa reaaliaikaisia mittaustuloksia lantionpohjan lihaksiston toiminnasta ja valmennuksissa mittaustuloksia stressist\u00e4, palautumisesta, unesta ja liikunnasta. Teht\u00e4v\u00e4ni on tukea ja ohjata Sinua muutosprosessissa, jossa huomioidaan yksil\u00f6lliset tarpeesi, toiveesi ja voimavarasi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1ab268 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"e1ab268\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d835c14 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"d835c14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8860bf6 elementor-widget elementor-widget-image\" data-id=\"8860bf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/12\/IMG_20231111_133339-scaled.jpg\" class=\"attachment-large size-large wp-image-468\" alt=\"\" srcset=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/12\/IMG_20231111_133339-scaled.jpg 1923w, https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/12\/IMG_20231111_133339-225x300.jpg 225w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da3a1f1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"da3a1f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3be19cd elementor-widget elementor-widget-heading\" data-id=\"3be19cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Minusta<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb9151 elementor-widget elementor-widget-text-editor\" data-id=\"6eb9151\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fysioterapeutin ja valmentajan ty\u00f6ss\u00e4ni pid\u00e4n t\u00e4rke\u00e4n\u00e4 kuuntelemista ja keskustelua. Pyrin aina n\u00e4kem\u00e4\u00e4n asiat asiakkaan silmin ja ymm\u00e4rt\u00e4m\u00e4\u00e4n h\u00e4nen tilanteensa. Tavoitteisiin p\u00e4\u00e4sy ei ole aina suoraviivaista ja erilaiset tavoitteet voivat vaatia erilaisia l\u00e4hestymistapoja. Lis\u00e4mausteen n\u00e4ihin l\u00e4hestymistapoihin tuo Feldenkrais-ohjaajan ty\u00f6kalut.\u00a0Aktiivinen lis\u00e4kouluttautuminen ja laaja-alainen kiinnostus hyvinvointiin mahdollistaa sen, ett\u00e4 p\u00e4\u00e4senkin asiakkaideni kanssa hy\u00f6dynt\u00e4m\u00e4\u00e4n laajasti ammattitaitoani!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b6b4e8 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1b6b4e8\" data-element_type=\"container\" data-e-type=\"container\" id=\"ota-yhteytta\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f71f172 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"f71f172\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-136da95 elementor-widget elementor-widget-heading\" data-id=\"136da95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ota yhteytt\u00e4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47e0c54 elementor-widget elementor-widget-text-editor\" data-id=\"47e0c54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kiva, kun p\u00e4\u00e4tit ottaa yhteytt\u00e4. Olen tavoitettavissa arkisin ja vastaan noin vuorokauden kuluessa.\u00a0<\/p><p>Jos haluat varata ajan, voit halutessasi tehd\u00e4 sen my\u00f6s ajanvarauskalenterin kautta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbfcd7a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cbfcd7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Degerbyntie 11, 10160 Degerby<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+358504054126<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">veera.westerholm@flowest.fi<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f84b14 elementor-shape-square e-grid-align-left elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"7f84b14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-745596b\" href=\"https:\/\/www.facebook.com\/profile.php?id=100083240376713\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-2968e0a\" href=\"https:\/\/www.instagram.com\/flowestveera\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fbfe80 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"2fbfe80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f05a36 elementor-widget elementor-widget-html\" data-id=\"6f05a36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script charset=\"utf-8\" type=\"text\/javascript\" src=\"\/\/js-eu1.hsforms.net\/forms\/embed\/v2.js\"><\/script>\n<script>\n  hbspt.forms.create({\n    region: \"eu1\",\n    portalId: \"27117220\",\n    formId: \"ddc81562-916f-4fc6-81e8-c2d3d9159450\"\n  });\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-651aec7 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"651aec7\" data-element_type=\"container\" data-e-type=\"container\" id=\"varaa-aika\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c8559e elementor-widget elementor-widget-heading\" data-id=\"2c8559e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ajanvaraus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f0fb8c elementor-widget elementor-widget-text-editor\" data-id=\"6f0fb8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Flowestin valoisat ja esteett\u00f6m\u00e4t tilat sijaitsevat L\u00e4nsi-Uudellamaalla Inkoon Degerbyss\u00e4. Flowestin edess\u00e4 on maksuton parkki. Kantatie 51 bussipys\u00e4keilt\u00e4 Helsingin ja Hangon suunnista on n 200 metrin k\u00e4vely.<\/p><p>Voit varata ajan k\u00e4tev\u00e4sti nettiajanvarauksen kautta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef7a2f7 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"ef7a2f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e70933f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"e70933f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6da7820 elementor-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"6da7820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vello.fi\/flowest\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ajanvaraus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5459e00 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"5459e00\" data-element_type=\"container\" data-e-type=\"container\" id=\"palautteet\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b4474a elementor-widget elementor-widget-heading\" data-id=\"2b4474a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mit\u00e4 asiakkaat sanovat?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3440ef400 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"3440ef400\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b0a51d8\" data-id=\"4b0a51d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f316fa5 wpr-testimonial-slider-columns-1 wpr-testimonial-slider-columns--tablet1 wpr-testimonial-meta-position-top wpr-testimonial-slider-columns--mobile1 wpr-testimonial-meta-align-center wpr-testimonial-image-position-center elementor-widget elementor-widget-wpr-testimonial\" data-id=\"f316fa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;testimonial_amount&quot;:1,&quot;testimonial_amount_tablet&quot;:1,&quot;testimonial_slides_to_scroll&quot;:1,&quot;testimonial_amount_mobile&quot;:1,&quot;testimonial_loop&quot;:&quot;yes&quot;}\" data-widget_type=\"wpr-testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-carousel-wrap\">\n\t\t\t\n\t\t\t<div class=\"wpr-testimonial-carousel\" dir=\"ltr\" data-slick=\"{&quot;rtl&quot;:false,&quot;infinite&quot;:true,&quot;speed&quot;:700,&quot;arrows&quot;:true,&quot;dots&quot;:true,&quot;autoplay&quot;:false,&quot;autoplaySpeed&quot;:1000,&quot;pauseOnHover&quot;:&quot;&quot;,&quot;prevArrow&quot;:&quot;#wpr-testimonial-prev-f316fa5&quot;,&quot;nextArrow&quot;:&quot;#wpr-testimonial-next-f316fa5&quot;,&quot;sliderSlidesToScroll&quot;:1}\" data-slide-effect=\"slide\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"wpr-testimonial-item elementor-repeater-item-e6f6d06 elementor-clearfix\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta elementor-clearfix\">\n\t\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\n\t\t<div class=\"wpr-testimonial-meta-content-wrap\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t<div class=\"wpr-testimonial-content-wrap\">\n\t\t\t<div class=\"wpr-testimonial-content-inner\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-icon\">\n\t\t\t\t\t<i class=\"fas fa-quote-left\"><\/i>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-title\">Tina 30+<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-content\">\n\t\t\t\t\t\n\t\t\t\t\t<p><p>Lantionpohjan fysioterapiassa saamani ammattimaisen avun ja ohjeistuksen my\u00f6t\u00e4 l\u00f6ysin lantionpohjanlihakseni ja opin rentouttamaan ne. Pystyn nyky\u00e4\u00e4n harrastamaan seksi\u00e4 ilman kipuja ja se on vaikuttanut merkitt\u00e4v\u00e4sti el\u00e4m\u00e4nlaatuuni. Veera on ammattimainen ja empaattinen - suosittelen l\u00e4mpim\u00e4sti lantionpohjan fysioterapiaa!<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"wpr-testimonial-item elementor-repeater-item-fad38ae elementor-clearfix\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta elementor-clearfix\">\n\t\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\n\t\t<div class=\"wpr-testimonial-meta-content-wrap\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t<div class=\"wpr-testimonial-content-wrap\">\n\t\t\t<div class=\"wpr-testimonial-content-inner\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-icon\">\n\t\t\t\t\t<i class=\"fas fa-quote-left\"><\/i>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-title\">Tommi 40+<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-content\">\n\t\t\t\t\t\n\t\t\t\t\t<p><p>Asiakasl\u00e4ht\u00f6isyys, itselleni varsin sopiva valmennustapa ja -tyyli. Sopiva sekoitus asiallisuutta ja rempseytt\u00e4. Veeran ammattitaito n\u00e4kyy my\u00f6s \/ varsinkin pieniin yksityiskohtiin paneutumisessa ja puuttumisessa, mik\u00e4 on saanut vanhankin koiran oppimaan uusia temppuja.<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"wpr-testimonial-item elementor-repeater-item-c3adb4e elementor-clearfix\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta elementor-clearfix\">\n\t\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\n\t\t<div class=\"wpr-testimonial-meta-content-wrap\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t<div class=\"wpr-testimonial-content-wrap\">\n\t\t\t<div class=\"wpr-testimonial-content-inner\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-icon\">\n\t\t\t\t\t<i class=\"fas fa-quote-left\"><\/i>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-title\">Kari 60+<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-content\">\n\t\t\t\t\t\n\t\t\t\t\t<p><p>Kokonaisvaltainen, kannustava ote. Fysioterapeutin ammattiosaaminen tuo erinomaisen lis\u00e4arvon, kun valmennettavan kehossa jo n\u00e4kyy ik\u00e4 ja kuljetut kilometrit.<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"wpr-testimonial-item elementor-repeater-item-2b6a9d7 elementor-clearfix\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta elementor-clearfix\">\n\t\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\n\t\t<div class=\"wpr-testimonial-meta-content-wrap\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t<div class=\"wpr-testimonial-content-wrap\">\n\t\t\t<div class=\"wpr-testimonial-content-inner\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-icon\">\n\t\t\t\t\t<i class=\"fas fa-quote-left\"><\/i>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-title\">Johanna 40+<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-content\">\n\t\t\t\t\t\n\t\t\t\t\t<p><p>Kiitos kaikista tsempeist\u00e4 kuluneen vuoden aikana! Onpa ollut mahtava matka. Olen niin tyytyv\u00e4inen, ett\u00e4 l\u00e4hdin t\u00e4h\u00e4n! Ihanan monipuolista tekemist\u00e4, jopa minulle on tullut tunne, ett\u00e4 on kivaa liikkua ja ett\u00e4 haluan sit\u00e4 tehd\u00e4!! Sit\u00e4 en olisi kyll\u00e4 uskonut 1,5-vuotta sitten! Ty\u00f6 jatkuu, mutta nyt minulla on hyv\u00e4t ev\u00e4\u00e4t jatkaa eteenp\u00e4in.<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"wpr-testimonial-controls\">\n\t\t\t\t<div class=\"wpr-testimonial-dots\"><\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"wpr-testimonial-arrow-container\">\n\t\t\t\t<div class=\"wpr-testimonial-prev-arrow wpr-testimonial-arrow\" id=\"wpr-testimonial-prev-f316fa5\">\n\t\t\t\t\t<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 512 338.4\" style=\"enable-background:new 0 0 512 338.4;\" xml:space=\"preserve\"><g><polygon class=\"st0\" points=\"511.4,183.1 53.4,183.1 188.9,318.7 169.2,338.4 0,169.2 169.2,0 188.9,19.7 53.4,155.3 511.4,155.3 \"\/><\/g><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wpr-testimonial-next-arrow wpr-testimonial-arrow\" id=\"wpr-testimonial-next-f316fa5\">\n\t\t\t\t\t<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 512 338.4\" style=\"enable-background:new 0 0 512 338.4;\" xml:space=\"preserve\"><g><polygon class=\"st0\" points=\"511.4,183.1 53.4,183.1 188.9,318.7 169.2,338.4 0,169.2 169.2,0 188.9,19.7 53.4,155.3 511.4,155.3 \"\/><\/g><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-effc9f9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"effc9f9\" data-element_type=\"container\" data-e-type=\"container\" id=\"blogi\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0550a62 elementor-widget elementor-widget-heading\" data-id=\"0550a62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blogi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b5b9d630 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"4b5b9d630\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14365ad\" data-id=\"14365ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-373f1b4f wpr-grid-columns-3 wpr-grid-columns--tablet2 wpr-grid-columns--mobile1 wpr-grid-pagination-center wpr-item-styles-inner elementor-widget elementor-widget-wpr-grid\" data-id=\"373f1b4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"wpr-grid-filters elementor-clearfix wpr-grid-filters-sep-left\"><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span  data-filter=\"*\" class=\"wpr-grid-filters-item wpr-active-filter \">Kaikki<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"aitiys\"]  data-filter=\".category-aitiys\">\u00c4itiys<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"ajankohtaista\"]  data-filter=\".category-ajankohtaista\">Ajankohtaista<\/span><\/li><li data-role=\"parent\" class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"fysioterapia\"]  data-filter=\".category-fysioterapia\">Fysioterapia<\/span><\/li><li data-role=\"parent\" class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"lantionpohja-2\"]  data-filter=\".category-lantionpohja-2\">Lantionpohja<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"liikunta\"]  data-filter=\".category-liikunta\">Liikunta<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"palautuminen\"]  data-filter=\".category-palautuminen\">Palautuminen<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"palvelut\"]  data-filter=\".category-palvelut\">Palvelut<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"personal-training\"]  data-filter=\".category-personal-training\">Personal training<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"terveys\"]  data-filter=\".category-terveys\">Terveys<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"yleinen\"]  data-filter=\".category-yleinen\">Yleinen<\/span><\/li><ul data-parent=\".category-fysioterapia\" class=\"wpr-sub-filters\"><li data-role=\"back\" class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span class=\"wpr-back-filter\"  data-ajax-filter=[\"category\",\"fysioterapia\"]  data-filter=\".category-fysioterapia\"><i class=\"fas fa-long-arrow-alt-left\"><\/i>&nbsp;&nbsp;Back<\/span><\/li><li data-role=\"sub\" class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"lantionpohja\"]  data-filter=\".category-lantionpohja\">Lantionpohja<\/span><\/li><\/ul><ul data-parent=\".category-lantionpohja-2\" class=\"wpr-sub-filters\"><li data-role=\"back\" class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span class=\"wpr-back-filter\"  data-ajax-filter=[\"category\",\"lantionpohja-2\"]  data-filter=\".category-lantionpohja-2\"><i class=\"fas fa-long-arrow-alt-left\"><\/i>&nbsp;&nbsp;Back<\/span><\/li><li data-role=\"sub\" class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"virtsankarkailu\"]  data-filter=\".category-virtsankarkailu\">Virtsankarkailu<\/span><\/li><\/ul><\/ul><section class=\"wpr-grid elementor-clearfix\" data-settings=\"{&quot;layout&quot;:&quot;fitRows&quot;,&quot;stick_last_element_to_bottom&quot;:&quot;&quot;,&quot;columns_desktop&quot;:&quot;3&quot;,&quot;gutter_hr&quot;:15,&quot;gutter_hr_mobile&quot;:15,&quot;gutter_hr_mobile_extra&quot;:15,&quot;gutter_hr_tablet&quot;:15,&quot;gutter_hr_tablet_extra&quot;:15,&quot;gutter_hr_laptop&quot;:15,&quot;gutter_hr_widescreen&quot;:15,&quot;gutter_vr&quot;:15,&quot;gutter_vr_mobile&quot;:15,&quot;gutter_vr_mobile_extra&quot;:15,&quot;gutter_vr_tablet&quot;:15,&quot;gutter_vr_tablet_extra&quot;:15,&quot;gutter_vr_laptop&quot;:15,&quot;gutter_vr_widescreen&quot;:15,&quot;animation&quot;:&quot;default&quot;,&quot;animation_duration&quot;:0.299999999999999988897769753748434595763683319091796875,&quot;animation_delay&quot;:0.1000000000000000055511151231257827021181583404541015625,&quot;deeplinking&quot;:&quot;&quot;,&quot;filters_linkable&quot;:&quot;no&quot;,&quot;filters_default_filter&quot;:&quot;&quot;,&quot;filters_count&quot;:&quot;&quot;,&quot;filters_hide_empty&quot;:&quot;yes&quot;,&quot;filters_animation&quot;:&quot;default&quot;,&quot;filters_animation_duration&quot;:0.299999999999999988897769753748434595763683319091796875,&quot;filters_animation_delay&quot;:0.1000000000000000055511151231257827021181583404541015625,&quot;pagination_type&quot;:&quot;load-more&quot;,&quot;pagination_max_pages&quot;:2,&quot;lightbox&quot;:{&quot;selector&quot;:&quot;.wpr-grid-image-wrap&quot;,&quot;iframeMaxWidth&quot;:&quot;60%&quot;,&quot;hash&quot;:false,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause&quot;:5000,&quot;progressBar&quot;:&quot;true&quot;,&quot;counter&quot;:&quot;true&quot;,&quot;controls&quot;:&quot;true&quot;,&quot;getCaptionFromTitleOrAlt&quot;:&quot;true&quot;,&quot;thumbnail&quot;:&quot;&quot;,&quot;showThumbByDefault&quot;:&quot;&quot;,&quot;share&quot;:&quot;&quot;,&quot;zoom&quot;:&quot;true&quot;,&quot;fullScreen&quot;:&quot;true&quot;,&quot;download&quot;:&quot;true&quot;}}\" data-advanced-filters=\"no\"><article class=\"wpr-grid-item elementor-clearfix post-490 post type-post status-publish format-standard has-post-thumbnail hentry category-ajankohtaista category-lantionpohja-2 category-liikunta category-personal-training category-yleinen tag-lantionpohja tag-lantionpohjanhahmottaminen tag-lantionpohjanhyvinvointi tag-online-valmennus tag-oppiminen entry has-media\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/Nimeton-malli-qjrkgy8vm6amuftzwagdqp1xw4tibaxo55bwjlocy0.png\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/Nimeton-malli-qjrkgy8vm6amuftzwagdqp1xw4tibaxo55bwjlocy0.png\" alt=\"Aloita ilmainen valmennus\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.flowest.fi\/sv\/aloita-ilmainen-valmennus\/\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-83c0ab6 wpr-grid-item-display-block wpr-grid-item-align-center wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/www.flowest.fi\/sv\/aloita-ilmainen-valmennus\/\">Aloita ilmainen valmennus<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-5f06f8a wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Aloita ilmainen Lantio liikkeelle! -valmennus lantionpohjasi ja kokonaisvaltaisen hyvinvointisi edist\u00e4miseksi!<\/p><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-541 post type-post status-publish format-standard has-post-thumbnail hentry category-liikunta category-palautuminen category-palvelut category-terveys category-yleinen tag-feldenkrais tag-lahivalmennus tag-online-valmennus tag-palautuminen tag-ryhmatunnit tag-tietoisuutta-liikkeen-avulla entry has-media\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/Palautumista-Paivaan-qsclnhsi9pk4xtqezg3d69jaq71q5u5cohgxvimsnc.png\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/Palautumista-Paivaan-qsclnhsi9pk4xtqezg3d69jaq71q5u5cohgxvimsnc.png\" alt=\"Palautumista ja hyvinvointia Feldenkrais\u00ae-menetelm\u00e4ll\u00e4\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.flowest.fi\/sv\/palautumista-paivaan-tunnit-hyvinvointia-feldenkrais-menetelmalla\/\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-83c0ab6 wpr-grid-item-display-block wpr-grid-item-align-center wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/www.flowest.fi\/sv\/palautumista-paivaan-tunnit-hyvinvointia-feldenkrais-menetelmalla\/\">Palautumista ja hyvinvointia Feldenkrais\u00ae-menetelm\u00e4ll\u00e4<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-5f06f8a wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Voi olla, ett\u00e4 et ole koskaan aikaisemmin kuullutkaan Feldenkrais\u00ae-menetelm\u00e4st\u00e4. Tai saatat olla menetelm\u00e4\u00e4n jo hieman enemm\u00e4n perehtynyt -tai jopa &#8221;...<\/p><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-535 post type-post status-publish format-standard has-post-thumbnail hentry category-lantionpohja-2 category-virtsankarkailu tag-apua-virtsankarkailuun tag-inkontinenssi tag-lantionpohjan-lihakset-harjoittelu tag-lantionpohjan-lihakset-treeni tag-lantionpohjan-treeni tag-virtsankarkailu entry has-media\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/Pida-nestepaivakirjaa-ja-tarkista-qrtuncqbdchyi71kqksjtbjnnbcit69wdyfhrkoz9k.png\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/Pida-nestepaivakirjaa-ja-tarkista-qrtuncqbdchyi71kqksjtbjnnbcit69wdyfhrkoz9k.png\" alt=\"Vinkit virtsankarkailun helpottamiseksi\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.flowest.fi\/sv\/vinkit-virtsankarkailun-helpottamiseksi\/\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-83c0ab6 wpr-grid-item-display-block wpr-grid-item-align-center wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/www.flowest.fi\/sv\/vinkit-virtsankarkailun-helpottamiseksi\/\">Vinkit virtsankarkailun helpottamiseksi<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-5f06f8a wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Virtsankarkailu on yleinen ja usein kiusallinen vaiva, josta k\u00e4rsii moni eri-ik\u00e4inen ihminen. Virtsankarkailu voi johtua monesta eri syyst\u00e4, mutta onneksi...<\/p><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-476 post type-post status-publish format-standard has-post-thumbnail hentry category-aitiys category-fysioterapia category-lantionpohja-2 category-liikunta category-terveys tag-lantionpohja tag-lantionpohjanhahmottaminen tag-lantionpohjanhyvinvointi tag-lantionpohjanlaskeumat tag-lantionpohjanrentouttaminen tag-lantiopohjankireys tag-virtsainkontinessi tag-virtsankarkailu entry has-media\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/woman-gb2f2e367e_1280-q97e2kqbvuxosh56fiptkfy2ovjn6cwc37mbt09f2g.jpg\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/woman-gb2f2e367e_1280-q97e2kqbvuxosh56fiptkfy2ovjn6cwc37mbt09f2g.jpg\" alt=\"MISS\u00c4 SE LANTIONPOHJA ON?! ETSIT\u00c4\u00c4N SE!\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.flowest.fi\/sv\/missa-se-lantionpohja-on-etsitaan-se\/\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-83c0ab6 wpr-grid-item-display-block wpr-grid-item-align-center wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/www.flowest.fi\/sv\/missa-se-lantionpohja-on-etsitaan-se\/\">MISS\u00c4 SE LANTIONPOHJA ON?! ETSIT\u00c4\u00c4N SE!<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-5f06f8a wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Onkos sinulla haasteita hahmottaa, miss\u00e4 lantionpohja on? Ehk\u00e4p\u00e4 lantionpohja on ep\u00e4m\u00e4\u00e4r\u00e4inen alue \u201csiell\u00e4 alhaalla\u201d, josta ei ota selv\u00e4\u00e4? Opitaan siis...<\/p><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-453 post type-post status-publish format-standard hentry category-fysioterapia category-palvelut category-yleinen entry\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-83c0ab6 wpr-grid-item-display-block wpr-grid-item-align-center wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/www.flowest.fi\/sv\/hinnat-fysioterapiaan-paivittyvat-1-1-2024\/\">Flowestin hinnat p\u00e4ivittyv\u00e4t 1.1.2026<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-5f06f8a wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Flowest p\u00e4ivitt\u00e4\u00e4 hintojaan. Hintojen muutos koskee osaa palveluista. Uudet hinnat astuvat voimaan 1.1.2026. 30 min fysioterapia 62\u20ac 45 min fysioterapia...<\/p><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-373 post type-post status-publish format-standard has-post-thumbnail hentry category-aitiys category-fysioterapia category-lantionpohja category-palvelut tag-lantionpohja tag-lantionpohjan-fysioterapia tag-virtsainkontinenssi tag-virtsankarkailu entry has-media\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/girl-g2853fac79_1280-q7bm72zie0rmyl3j0n7r3x91lnid4p2vhvw8h0tlzc.jpg\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/girl-g2853fac79_1280-q7bm72zie0rmyl3j0n7r3x91lnid4p2vhvw8h0tlzc.jpg\" alt=\"Lantionpohjan fysioterapia ja virtsankarkailu\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.flowest.fi\/sv\/lantionpohjan-fysioterapia-ja-virtsankarkailu\/\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-83c0ab6 wpr-grid-item-display-block wpr-grid-item-align-center wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/www.flowest.fi\/sv\/lantionpohjan-fysioterapia-ja-virtsankarkailu\/\">Lantionpohjan fysioterapia ja virtsankarkailu<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-5f06f8a wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Kysyn sinulta nyt suoraan muutaman kysymyksen. Ovatko remakat naurukohtaukset j\u00e4\u00e4neet v\u00e4hemm\u00e4lle, koska pelk\u00e4\u00e4t lirahdusta alushousuihin? Laitatko jalkasi aina ristiin, kun...<\/p><\/div><\/div><\/div><\/div><\/article><\/section><div class=\"wpr-grid-pagination elementor-clearfix wpr-grid-pagination-load-more\" data-pages=\"2\"><a href=\"https:\/\/www.flowest.fi\/sv\/wp-json\/wp\/v2\/pages\/7\/page\/2\/\" class=\"wpr-load-more-btn\" data-e-disable-page-transition >Lataa lis\u00e4\u00e4<\/a><div class=\"wpr-pagination-loading\"><div class=\"wpr-double-bounce\"><div class=\"wpr-child wpr-double-bounce1\"><\/div><div class=\"wpr-child wpr-double-bounce2\"><\/div><\/div><\/div><p class=\"wpr-pagination-finish\">Loppu<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0d583c0 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"0d583c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8706f59 elementor-widget elementor-widget-heading\" data-id=\"8706f59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Varaa aika alkukartoitukseen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9609950 elementor-widget elementor-widget-text-editor\" data-id=\"9609950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Eloa ja energiaa lantioon! -palvelut ja muut fysioterapiak\u00e4ynnit<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45544b8 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"45544b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vello.fi\/flowest\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ajanvaraus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ce37a4 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1ce37a4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-173a130 elementor-widget elementor-widget-text-editor\" data-id=\"173a130\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Valmennukset ja ryhm\u00e4t: Ota yhteytt\u00e4 ja kysy lis\u00e4\u00e4<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed3b509 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"ed3b509\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-033b586 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"033b586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#ota-yhteytta\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ota yhteytt\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab5b211 wpr-stt-btn-align-fixed wpr-stt-btn-align-fixed-right elementor-widget elementor-widget-wpr-back-to-top\" data-id=\"ab5b211\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-back-to-top.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpr-stt-wrapper\"><div class='wpr-stt-btn' data-settings='{&quot;animation&quot;:&quot;fade&quot;,&quot;animationOffset&quot;:&quot;0&quot;,&quot;animationDuration&quot;:&quot;200&quot;,&quot;fixed&quot;:&quot;fixed&quot;,&quot;scrolAnim&quot;:&quot;800&quot;}'><span class=\"wpr-stt-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81a1755 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"81a1755\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c3df1d elementor-widget elementor-widget-text-editor\" data-id=\"2c3df1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Copyright Flowest 2023 \/ Kaikki oikeudet pid\u00e4tet\u00e4\u00e4n \/\u00a0<a href=\"https:\/\/www.flowest.fi\/tietosuojaseloste\">Tietosuojaseloste<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Palvelut Hinnat Minusta Ota yhteytt\u00e4 Palautteita Blogi Palvelut Hinnat Minusta Ota yhteytt\u00e4 Palautteita Blogi Varaa aikasi Flowest Virtaa, voimaa ja vetreytt\u00e4! Tuloksia, jotka tuntuvat hyv\u00e4lt\u00e4 my\u00f6s huomenna. Fysioterapia- ja Personal training -palvelut Aloita ilmainen valmennus Flowest Pitk\u00e4 kokemus lantionpohjan toimintah\u00e4iri\u00f6iden fysioterapeuttina sek\u00e4 eri ik\u00e4isten ja eri el\u00e4m\u00e4ntilanteissa olevien naisten ja miesten valmentajana ovat auttaneet minua luomaan tuloksellisia valmennuskokonaisuuksia. Lantionpohjan fysioterapiassa hy\u00f6dynn\u00e4mme muun muassa reaaliaikaisia mittaustuloksia lantionpohjan lihaksiston toiminnasta ja valmennuksissa mittaustuloksia stressist\u00e4, palautumisesta, unesta ja liikunnasta. Teht\u00e4v\u00e4ni on tukea ja ohjata Sinua muutosprosessissa, jossa huomioidaan Sinun yksil\u00f6lliset tarpeesi, toiveesi ja voimavarasi. Varaa aikasi Palvelut Eloa ja energiaa lantioon! -palvelu Eloa ja energiaa lantioon! &#8211; palvelu on kokonaisvaltainen palvelu, jonka avulla opit tuntemaan lantionpohjasi ja keinoja hoitaa sit\u00e4. T\u00e4m\u00e4 palvelu sopii sinulle, jos sinulla esiintyy yksi tai useampi lantionpohjan vaiva, kuten esimerkiksi lantionpohjan lihasten heikkoutta tai kireytt\u00e4, lantionseudun kipuja, virtsan- tai ulosteen karkaamista, yhdynt\u00e4kipuja, tunnottomuutta tai paineen tunnetta lantiossa.\u00a0 Alkukartoitusk\u00e4ynnill\u00e4 tutkimme tilannettasi ja kartoitamme, mist\u00e4 vaivasi johtuu. T\u00e4m\u00e4n j\u00e4lkeen voimme\u00a0 syventy\u00e4 ongelman ratkaisemiseen fysioterapeuttisin keinoin ja Ratkaisuvaiheessa saamme jo lyhyell\u00e4 aikav\u00e4lill\u00e4 helpotusta arkeesi. Hy\u00f6dynn\u00e4mme tarvittaessa elektrostimulaatiota ja saat tavoitteisiisi sopivia harjoitteita. Ratkaisuvaiheessa tapaamme s\u00e4\u00e4nn\u00f6llisesti noin 4 kk ajan. N\u00e4in voimme varmistaa, ett\u00e4 varmasti edistyt! Muut fysioterapiak\u00e4ynnit Muut fysioterapiak\u00e4ynnit ovat sinulle, joka tarvitset fysioterapeuttista ohjausta ja apua arkea hankaloittavaan tuki- ja liikuntaelimist\u00f6n vaivaan tai kipuun. Haasteesi taustalla voi olla esimerkiksi kipu ja j\u00e4nnitys, arpikudoksen aiheuttama kiristys, nivelten liikerajoitus tai heikentynyt lihasvoima. Fysioterapian eri menetelmill\u00e4, kuten terapeuttisella harjoittelulla ja eri manuaalisilla tekniikoilla autan sinua voittamaan haasteesi. Flowestilla voimme hy\u00f6dynt\u00e4\u00e4 my\u00f6s LymfaTouch-alipainehoitoa esimerkiksi paikallisen turvotuksen lievitt\u00e4miseksi, arpikudoskireyden v\u00e4hent\u00e4miseksi sek\u00e4 lihasj\u00e4nnitysten hoitoon. K\u00e4yt\u00e4nn\u00f6ss\u00e4 kartoitamme ongelman, luomme suunnitelman ongelman ratkaisemiseksi ja toteutamme suunnitelmamme. Personal training Kaipaatko apua tai uusia tuulia treeneihin? Ehk\u00e4p\u00e4 kipu on rajoittanut liikkumistasi tai liikkeelle l\u00e4ht\u00f6 on muuten ollut haastavaa? Tai treenisi junnaavat samalla sykkeell\u00e4 kuukaudesta toiseen? Flowestin Personal training -palvelu on sinulle, joka tarvitset henkil\u00f6kohtaista kunto-, terveys- ja hyvinvointivalmennusta, johon sis\u00e4ltyy my\u00f6s ravitsemusneuvontaa. Kartoitamme valmennuksen alussa l\u00e4ht\u00f6tason ja seuraamme edistymist\u00e4si s\u00e4\u00e4nn\u00f6llisesti. Monipuolisten, juuri sinun arkeesi sopivien harjoitusohjelmien lis\u00e4ksi saat k\u00e4ytt\u00f6\u00f6si Firstbeat Life -mittalaitteen ja -lisenssin. Firstbeat Life teknologian avulla seuraamme palautumistasi, untasi, stressitasojasi ja liikunnan vaikuttavuutta. Voimaa ja virkeytt\u00e4! -pienryhm\u00e4valmennus Voimaa ja virkeytt\u00e4! -pienryhm\u00e4valmennus on sinulle, joka tarvitset lis\u00e4\u00e4 energiaa ja liikett\u00e4 arkeesi, haluat kohottaa kuntoasi ja samalla viett\u00e4\u00e4 aikaa hauskassa seurassa monipuolisesti liikkuen. Valmennuksen aikana liikumme yhdess\u00e4 reippaasti Flowestilla ja vuodenajasta riippuen my\u00f6s raikkaassa ulkoilmassa. Valmennukseen kuuluu my\u00f6s itsen\u00e4ist\u00e4 harjoittelua monipuolisilla harjoitusohjelmilla, jolloin seuraamme Firstbeat Life teknologian avulla palautumistasi, untasi, stressitasojasi ja liikunnan vaikuttavuutta. Aloita ilmainen valmennus Lantio liikkeelle! -valmennus Lantio liikkeelle! &#8211; verkkovalmennuksessa l\u00f6yd\u00e4t lantiosi, tunnet miten lantionpohjan hyvinvointi vaikuttaa sinuun kokonaisvaltaisesti ja opit keinoja virtsankarkailun ehk\u00e4isemiseksi Hinnat Eloa ja energiaa lantioon!-palvelu Aloita t\u00e4st\u00e4 &#8211; Alkukartoitusk\u00e4ynti 139 &#8364; alv 0% Alkukartoitus lantionpohjan toimintah\u00e4iri\u00f6n selvitt\u00e4miseksi Lantionpohjan lihaksiston EMG &#8211; mittaus, sis\u00e4lt\u00e4\u00e4 mittaukseen tarvittavan henkil\u00f6kohtainen mittausanturin Tutkimuksessa voidaan hy\u00f6dynt\u00e4\u00e4 intravaginaalista \/-anaalista palpointia eli sormin tunnustelua, jolla saadaan tarkempaa tietoa mm. lihastasapainosta, arpikudoksesta ja laskeumista Yksil\u00f6lliset alkuvaiheen ohjeet varaa aika Eloa ja energiaa lantioon!-palvelu Ratkaisuvaihe &#8211; Tunne lantiosi 390 &#8364; alv 0% 4x lantionpohjan fysioterapia (seurantak\u00e4ynnit) EMG-mittauksen ja elektrostimulaation hy\u00f6dynt\u00e4minen Manuaalinen terapia Yksil\u00f6lliset ohjeet ja harjoitusohjelmat lantionpohjan toimintah\u00e4iri\u00f6n hoitoon Kesto noin 3-4 kk HUOM! Ratkaisuvaiheen palvelua edelt\u00e4\u00e4 aina alkukartoitusk\u00e4ynti. Aloita siis ensin alkukartoituksella ja vasta t\u00e4m\u00e4n j\u00e4lkeen siirryt\u00e4\u00e4n ratkaisuvaiheeseen Muut fysioterapiak\u00e4ynnit Tuki- ja liikuntaelimist\u00f6n vaivoihin 62-82 &#8364; alv 0% Toimintakyvyn arviointi ja fysioterapiasuunnitelman laadinta Terapeuttinen harjoittelu ja yksil\u00f6lliset harjoitusohjeet Manuaalinen ja fysikaalinen terapia (EMG-mittauksen ja elektrostimulaation hy\u00f6dynt\u00e4minen pintaelektrodein; LymfaTouch-alipainehoito) Terveysedut k\u00e4yv\u00e4t my\u00f6s maksuv\u00e4linein\u00e4 Varaa aika Personal training 6 kk henkil\u00f6kohtainen valmennus 279 &#8364; \/kk (sis. alv 25,5%) 10 valmennustapaamista Arkeen mukautuvat ja testeihin perustuvat harjoitusohjelmat sek\u00e4 ravinto-ohjaus Firstbeat Life teknologian hy\u00f6dynt\u00e4minen (stressi-, liikunta- ja unianalyysit) Kuukausittainen yhteydenpito Kesto 6 kk Liikuntaedut k\u00e4yv\u00e4t my\u00f6s maksuv\u00e4linein\u00e4 Varaa aika ajanvarauskalenteristani ja kysy lis\u00e4\u00e4 valmennuspaketeista Varaa aika Personal training 12 kk henkil\u00f6kohtainen valmennus 249 &#8364; \/kk (sis. alv 25,5%) 18 valmennustapaamista Arkeen mukautuvat ja testeihin perustuvat harjoitusohjelmat sek\u00e4 ravinto-ohjaus Firstbeat Life teknologian hy\u00f6dynt\u00e4minen (stressi-, liikunta- ja unianalyysit) Kuukausittainen yhteydenpito Kesto 12 kk Liikuntaedut k\u00e4yv\u00e4t my\u00f6s maksuv\u00e4linein\u00e4 Varaa aika ajanvarauskalenteristani ja kysy lis\u00e4\u00e4 valmennuspaketeista Varaa aika Voimaa ja virkeytt\u00e4! Pienryhm\u00e4valmennus 119 &#8364; \/kk (sis. alv 25,5%) Seuraava ryhm\u00e4 aloittaa viikolla 5 Ryhm\u00e4ss\u00e4 max 8 osallistujaa Monipuoliset harjoitusohjelmat Valmentajan ja ryhm\u00e4n tuki koko valmennuksen ajan Firstbeat Life teknologian hy\u00f6dynt\u00e4minen (stressi-, liikunta- ja unianalyysit) 12 ryhm\u00e4tapaamista (8x intensiivisemmin 2-3 kk ajanjaksolla. Seuraavat 4x huolenpitojaksolla, jolloin kehityst\u00e4 seurataan my\u00f6s Firstbeat Life teknologian avulla) Liikuntaedut k\u00e4yv\u00e4t my\u00f6s maksuv\u00e4linein\u00e4 Ilmoittaudu Tarinani Flowest on yhden naisen eli minun, Veera Westerholmin, yritys. Yrityksen perustamisen taustalla on omakohtainen kuntoutumisprosessi, joka voimaannutti ja antoi rohkeutta toteuttaa el\u00e4m\u00e4\u00e4 uudella tavalla. Halusin perustaa yrityksen, jossa voisin ohjata valmennettaviani niin, ett\u00e4 my\u00f6s he kokevat voimaantumisen tunteita ja oppivat itsest\u00e4\u00e4n jotain uutta. Yhdess\u00e4 koetut onnistumisen kokemukset ihan arkisissakin asioissa ja valmennettavien arjen sujuvoittaminen luovat merkityksellisyytt\u00e4 ja antavat energiaa.\u00a0 Pitk\u00e4 kokemus lantionpohjan toimintah\u00e4iri\u00f6iden fysioterapeuttina sek\u00e4 eri-ik\u00e4isten ja eri el\u00e4m\u00e4ntilanteissa olevien niin naisten kuin miestenkin valmentajana ovat auttaneet minua luomaan tuloksellisia valmennuskokonaisuuksia. Lantionpohjan fysioterapiassa hy\u00f6dynn\u00e4mme muun muassa reaaliaikaisia mittaustuloksia lantionpohjan lihaksiston toiminnasta ja valmennuksissa mittaustuloksia stressist\u00e4, palautumisesta, unesta ja liikunnasta. Teht\u00e4v\u00e4ni on tukea ja ohjata Sinua muutosprosessissa, jossa huomioidaan yksil\u00f6lliset tarpeesi, toiveesi ja voimavarasi. Minusta Fysioterapeutin ja valmentajan ty\u00f6ss\u00e4ni pid\u00e4n t\u00e4rke\u00e4n\u00e4 kuuntelemista ja keskustelua. Pyrin aina n\u00e4kem\u00e4\u00e4n asiat asiakkaan silmin ja ymm\u00e4rt\u00e4m\u00e4\u00e4n h\u00e4nen tilanteensa. Tavoitteisiin p\u00e4\u00e4sy ei ole aina suoraviivaista ja erilaiset tavoitteet voivat vaatia erilaisia l\u00e4hestymistapoja. Lis\u00e4mausteen n\u00e4ihin l\u00e4hestymistapoihin tuo Feldenkrais-ohjaajan ty\u00f6kalut.\u00a0Aktiivinen lis\u00e4kouluttautuminen ja laaja-alainen kiinnostus hyvinvointiin mahdollistaa sen, ett\u00e4 p\u00e4\u00e4senkin asiakkaideni kanssa hy\u00f6dynt\u00e4m\u00e4\u00e4n laajasti ammattitaitoani!\u00a0 Ota yhteytt\u00e4 Kiva, kun p\u00e4\u00e4tit ottaa yhteytt\u00e4. Olen tavoitettavissa arkisin ja vastaan noin vuorokauden kuluessa.\u00a0 Jos haluat varata ajan, voit halutessasi tehd\u00e4 sen my\u00f6s ajanvarauskalenterin kautta. Degerbyntie 11, 10160 Degerby +358504054126 veera.westerholm@flowest.fi Facebook Instagram Ajanvaraus Flowestin valoisat ja esteett\u00f6m\u00e4t tilat sijaitsevat L\u00e4nsi-Uudellamaalla Inkoon Degerbyss\u00e4. Flowestin edess\u00e4 on maksuton parkki. Kantatie 51 bussipys\u00e4keilt\u00e4 Helsingin ja Hangon suunnista on n 200 metrin k\u00e4vely. Voit varata ajan k\u00e4tev\u00e4sti nettiajanvarauksen kautta. ajanvaraus Mit\u00e4 asiakkaat sanovat? Tina 30+ Lantionpohjan fysioterapiassa saamani ammattimaisen avun ja ohjeistuksen my\u00f6t\u00e4 l\u00f6ysin lantionpohjanlihakseni ja opin rentouttamaan ne. Pystyn nyky\u00e4\u00e4n harrastamaan seksi\u00e4 ilman kipuja ja se on vaikuttanut merkitt\u00e4v\u00e4sti el\u00e4m\u00e4nlaatuuni. Veera on ammattimainen ja empaattinen &#8211; suosittelen l\u00e4mpim\u00e4sti lantionpohjan fysioterapiaa! Tommi 40+ Asiakasl\u00e4ht\u00f6isyys, itselleni varsin sopiva<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry","entry","has-media"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.flowest.fi\/sv\/wp-json\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flowest.fi\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.flowest.fi\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.flowest.fi\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flowest.fi\/sv\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":382,"href":"https:\/\/www.flowest.fi\/sv\/wp-json\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":759,"href":"https:\/\/www.flowest.fi\/sv\/wp-json\/wp\/v2\/pages\/7\/revisions\/759"}],"wp:attachment":[{"href":"https:\/\/www.flowest.fi\/sv\/wp-json\/wp\/v2\/media?parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}