{"id":7,"date":"2023-04-04T07:28:19","date_gmt":"2023-04-04T07:28:19","guid":{"rendered":"http:\/\/www.flowest.fi\/?page_id=7"},"modified":"2026-09-26T16:20:56","modified_gmt":"2026-09-26T13:20:56","slug":"etusivu","status":"publish","type":"page","link":"https:\/\/www.flowest.fi\/sv\/","title":{"rendered":"Etusivu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7\" class=\"elementor elementor-7\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52036ef e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"52036ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d1ba643 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"d1ba643\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77f1fcb elementor-widget elementor-widget-image\" data-id=\"77f1fcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.flowest.fi\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"619\" height=\"619\" src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/04\/cropped-Flowest-logo-Veera-Westerholm.png\" class=\"attachment-large size-large wp-image-103\" alt=\"\" srcset=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/04\/cropped-Flowest-logo-Veera-Westerholm.png 619w, https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/04\/cropped-Flowest-logo-Veera-Westerholm-300x300.png 300w, https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/04\/cropped-Flowest-logo-Veera-Westerholm-150x150.png 150w, https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/04\/cropped-Flowest-logo-Veera-Westerholm-600x600.png 600w\" sizes=\"(max-width: 619px) 100vw, 619px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ebac81 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3ebac81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f219bb wpr-main-menu-align-center wpr-main-menu-align--tabletcenter wpr-nav-menu-bp-tablet wpr-mobile-menu-custom-width wpr-main-menu-align--mobileleft wpr-pointer-underline wpr-pointer-line-fx wpr-pointer-fx-fade wpr-sub-icon-caret-down wpr-sub-menu-fx-fade wpr-mobile-menu-drdown-align-center wpr-mobile-menu-item-align-center wpr-mobile-toggle-v1 wpr-sub-divider-yes elementor-widget elementor-widget-wpr-nav-menu\" data-id=\"6f219bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;menu_layout&quot;:&quot;horizontal&quot;}\" data-widget_type=\"wpr-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"wpr-nav-menu-container wpr-nav-menu-horizontal\" data-trigger=\"hover\" data-consider-header=\"\" data-scroll-speed=\"500\"><ul id=\"menu-1-6f219bb\" class=\"wpr-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-95\"><a href=\"https:\/\/www.flowest.fi\/#palvelut\" class=\"wpr-menu-item wpr-pointer-item\">Palvelut<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-96\"><a href=\"https:\/\/www.flowest.fi\/#hinnat\" class=\"wpr-menu-item wpr-pointer-item\">Hinnat<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-97\"><a href=\"https:\/\/www.flowest.fi\/#minusta\" class=\"wpr-menu-item wpr-pointer-item\">Minusta<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-98\"><a href=\"https:\/\/www.flowest.fi\/#ota-yhteytta\" class=\"wpr-menu-item wpr-pointer-item\">Ota yhteytt\u00e4<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-99\"><a href=\"https:\/\/www.flowest.fi\/#palautteet\" class=\"wpr-menu-item wpr-pointer-item\">Palautteita<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-100\"><a href=\"https:\/\/www.flowest.fi\/#blogi\" class=\"wpr-menu-item wpr-pointer-item\">Blogi<\/a><\/li>\n<\/ul><\/nav><nav class=\"wpr-mobile-nav-menu-container\"><div class=\"wpr-mobile-toggle-wrap\"><div class=\"wpr-mobile-toggle\"><span class=\"wpr-mobile-toggle-line\"><\/span><span class=\"wpr-mobile-toggle-line\"><\/span><span class=\"wpr-mobile-toggle-line\"><\/span><\/div><\/div><ul id=\"mobile-menu-2-6f219bb\" class=\"wpr-mobile-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-95\"><a href=\"https:\/\/www.flowest.fi\/#palvelut\" class=\"wpr-mobile-menu-item\">Palvelut<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-96\"><a href=\"https:\/\/www.flowest.fi\/#hinnat\" class=\"wpr-mobile-menu-item\">Hinnat<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-97\"><a href=\"https:\/\/www.flowest.fi\/#minusta\" class=\"wpr-mobile-menu-item\">Minusta<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-98\"><a href=\"https:\/\/www.flowest.fi\/#ota-yhteytta\" class=\"wpr-mobile-menu-item\">Ota yhteytt\u00e4<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-99\"><a href=\"https:\/\/www.flowest.fi\/#palautteet\" class=\"wpr-mobile-menu-item\">Palautteita<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-100\"><a href=\"https:\/\/www.flowest.fi\/#blogi\" class=\"wpr-mobile-menu-item\">Blogi<\/a><\/li>\n<\/ul><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3777654 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3777654\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9131189 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9131189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#varaa-aika\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Varaa aikasi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb42eda e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"bb42eda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-496dab7 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-shortcode\" data-id=\"496dab7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"trp_language_switcher_shortcode\">\n<div class=\"trp-language-switcher trp-language-switcher-container\" data-no-translation >\n    <div class=\"trp-ls-shortcode-current-language\">\n        <a href=\"#\" class=\"trp-ls-shortcode-disabled-language trp-ls-disabled-language\" title=\"Svenska\" onclick=\"event.preventDefault()\">\n\t\t\t<img decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/www.flowest.fi\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/sv_SE.png\" width=\"18\" height=\"12\" alt=\"sv_SE\" title=\"Svenska\"> \t\t<\/a>\n    <\/div>\n    <div class=\"trp-ls-shortcode-language\">\n                <a href=\"#\" class=\"trp-ls-shortcode-disabled-language trp-ls-disabled-language\"  title=\"Svenska\" onclick=\"event.preventDefault()\">\n\t\t\t<img decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/www.flowest.fi\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/sv_SE.png\" width=\"18\" height=\"12\" alt=\"sv_SE\" title=\"Svenska\"> \t\t<\/a>\n                    <a href=\"https:\/\/www.flowest.fi\/sv\/wp-json\/wp\/v2\/pages\/7#TRPLINKPROCESSED\" title=\"Suomi\">\n            <img decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/www.flowest.fi\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/fi.png\" width=\"18\" height=\"12\" alt=\"fi\" title=\"Suomi\">         <\/a>\n\n        <\/div>\n    <script type=\"application\/javascript\">\n        \/\/ need to have the same with set from JS on both divs. Otherwise it can push stuff around in HTML\n        var trp_ls_shortcodes = document.querySelectorAll('.trp_language_switcher_shortcode .trp-language-switcher');\n        if ( trp_ls_shortcodes.length > 0) {\n            \/\/ get the last language switcher added\n            var trp_el = trp_ls_shortcodes[trp_ls_shortcodes.length - 1];\n\n            var trp_shortcode_language_item = trp_el.querySelector( '.trp-ls-shortcode-language' )\n            \/\/ set width\n            var trp_ls_shortcode_width                                               = trp_shortcode_language_item.offsetWidth + 16;\n            trp_shortcode_language_item.style.width                                  = trp_ls_shortcode_width + 'px';\n            trp_el.querySelector( '.trp-ls-shortcode-current-language' ).style.width = trp_ls_shortcode_width + 'px';\n\n            \/\/ We're putting this on display: none after we have its width.\n            trp_shortcode_language_item.style.display = 'none';\n        }\n    <\/script>\n<\/div>\n<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c66a27 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"0c66a27\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7561d1 elementor-widget elementor-widget-heading\" data-id=\"f7561d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Flowest<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-256a770 elementor-widget elementor-widget-heading\" data-id=\"256a770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Virtaa, voimaa ja vetreytt\u00e4!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b16d0b elementor-widget elementor-widget-text-editor\" data-id=\"3b16d0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tuloksia, jotka tuntuvat hyv\u00e4lt\u00e4 my\u00f6s huomenna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb76607 elementor-widget elementor-widget-button\" data-id=\"fb76607\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#palvelut\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fysioterapia- ja  Personal training -palvelut<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6876dad elementor-widget elementor-widget-button\" data-id=\"6876dad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#lataaopas\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Aloita ilmainen valmennus <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a77b4c6 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"a77b4c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9bf46c9 elementor-widget elementor-widget-heading\" data-id=\"9bf46c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Flowest<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cdde6e elementor-widget elementor-widget-text-editor\" data-id=\"5cdde6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Vankka kokemukseni fysioterapeuttina sek\u00e4 eri-ik\u00e4isten ja erilaisissa el\u00e4m\u00e4ntilanteissa olevien naisten ja miesten valmentajana on auttanut minua rakentamaan yksil\u00f6llisi\u00e4 ja tavoitteellisia valmennuskokonaisuuksia.<\/p><p style=\"text-align: left;\">Flowestilla haluan auttaa sinua l\u00f6yt\u00e4m\u00e4\u00e4n juuri sinulle sopivan tavan liikkua, kehitty\u00e4 ja voida hyvin. Valmennuksessa huomioidaan tavoitteidesi lis\u00e4ksi l\u00e4ht\u00f6kohtasi, arkeesi sopivat ratkaisut ja k\u00e4ytett\u00e4viss\u00e4 olevat voimavarasi.<\/p><p style=\"text-align: left;\">Hy\u00f6dynn\u00e4n valmennuksessa tarvittaessa my\u00f6s erilaisia mittauksia ja seurantamenetelmi\u00e4, joiden avulla voimme tehd\u00e4 edistymist\u00e4 n\u00e4kyv\u00e4ksi ja l\u00f6yt\u00e4\u00e4 keinoja harjoittelun, palautumisen ja hyvinvoinnin kehitt\u00e4miseen. Lantionpohjan fysioterapiassa hy\u00f6dynn\u00e4n muun muassa reaaliaikaista tietoa lantionpohjan lihasten toiminnasta.<\/p><p style=\"text-align: left;\"><strong>Tavoitteena on rakentaa yhdess\u00e4 kanssasi kokonaisuus, joka tukee juuri sinun tavoitteitasi ja tuntuu hyv\u00e4lt\u00e4 my\u00f6s huomenna.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24683d0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"24683d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#varaa-aika\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Varaa aikasi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1997d47 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1997d47\" data-element_type=\"container\" data-e-type=\"container\" id=\"palvelut\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d22e86f elementor-widget elementor-widget-heading\" data-id=\"d22e86f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Palvelut<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-266606f elementor-widget elementor-widget-toggle\" data-id=\"266606f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4021\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4021\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Valmennus<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4021\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4021\"><p class=\"isSelectedEnd\">Haluatko treeniisi tavoitteellisuutta, uusia tuulia tai tukea muutokseen? Flowestin henkil\u00f6kohtaisessa valmennuksessa rakennamme harjoittelua sinun tavoitteidesi, l\u00e4ht\u00f6kohtiesi ja arkeesi sopivaksi.<\/p><p class=\"isSelectedEnd\">Saat yksil\u00f6llisen treeniohjelman, jota p\u00e4ivit\u00e4n valmennuksen aikana, sek\u00e4 jatkuvaa tukea harjoitteluusi. Blokki-valmennusalustan avulla harjoittelu ja yhteydenpito kulkevat mukanasi my\u00f6s tapaamisten v\u00e4lill\u00e4.<\/p><p><strong>Focus, Muutos ja Kasvu \u2013 valitse valmennus, joka sopii juuri sinulle.<\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4022\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-4022\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Eloa ja energiaa lantioon! -palvelu<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4022\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-4022\"><p>Eloa ja energiaa lantioon! on yksil\u00f6llinen lantionpohjan fysioterapiapalvelu, jossa opit ymm\u00e4rt\u00e4m\u00e4\u00e4n paremmin lantionpohjasi toimintaa ja saat konkreettisia keinoja sen hyvinvoinnin tueksi.<\/p><p>Palvelu sopii sinulle, jos sinulla on esimerkiksi virtsan- tai ulosteenkarkailua, lantionpohjan lihasten heikkoutta tai kireytt\u00e4, lantionseudun kipuja, yhdynt\u00e4kipuja, tunnottomuutta tai paineen tunnetta lantiossa.<\/p><p><strong>Alkukartoituksessa<\/strong> perehdymme tilanteeseesi, oireisiisi ja tavoitteisiisi sek\u00e4 arvioimme lantionpohjan toimintaa. Tarvittaessa hy\u00f6dynn\u00e4mme reaaliaikaista mittaustietoa lantionpohjan lihasten toiminnasta.<\/p><p>Kartoituksen perusteella suunnittelemme sinulle yksil\u00f6llisen etenemisen. Saat tavoitteisiisi sopivia harjoitteita ja k\u00e4yt\u00e4nn\u00f6n keinoja, joiden avulla voit edist\u00e4\u00e4 lantionpohjan toimintaa ja hyvinvointia osana arkeasi. Tarvittaessa hy\u00f6dynn\u00e4mme my\u00f6s elektrostimulaatiota.<\/p><p><strong>Tapaamme s\u00e4\u00e4nn\u00f6llisesti noin nelj\u00e4n kuukauden ajan<\/strong>, jotta voimme seurata edistymist\u00e4si, p\u00e4ivitt\u00e4\u00e4 harjoittelua ja varmistaa, ett\u00e4 saat tukea koko prosessin ajan.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4023\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-4023\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Muut fysioterapiak\u00e4ynnit<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4023\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-4023\"><p><span style=\"font-weight: 400;\">Muut fysioterapiak\u00e4ynnit ovat sinulle, joka tarvitset fysioterapeuttista ohjausta ja apua arkea hankaloittavaan tuki- ja liikuntaelimist\u00f6n vaivaan tai kipuun. Haasteesi taustalla voi olla esimerkiksi kipu ja j\u00e4nnitys, arpikudoksen aiheuttama kiristys, nivelten liikerajoitus tai heikentynyt lihasvoima. Fysioterapian eri menetelmill\u00e4, kuten terapeuttisella harjoittelulla ja eri manuaalisilla tekniikoilla autan sinua voittamaan haasteesi. Flowestilla voimme hy\u00f6dynt\u00e4\u00e4 my\u00f6s LymfaTouch-alipainehoitoa esimerkiksi paikallisen turvotuksen lievitt\u00e4miseksi, arpikudoskireyden v\u00e4hent\u00e4miseksi sek\u00e4 lihasj\u00e4nnitysten hoitoon. <\/span><\/p><p><strong>K\u00e4yt\u00e4nn\u00f6ss\u00e4 kartoitamme ongelman, luomme suunnitelman ongelman ratkaisemiseksi ja toteutamme suunnitelmamme. <\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1890ec5 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1890ec5\" data-element_type=\"container\" data-e-type=\"container\" id=\"lataaopas\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c900fba elementor-widget elementor-widget-heading\" data-id=\"c900fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aloita ilmainen valmennus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-907c7d7 elementor-widget elementor-widget-heading\" data-id=\"907c7d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lantio liikkeelle! -valmennus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f2e118 elementor-widget elementor-widget-text-editor\" data-id=\"4f2e118\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Lantio liikkeelle! &#8211; verkkovalmennuksessa l\u00f6yd\u00e4t lantiosi, tunnet miten lantionpohjan hyvinvointi vaikuttaa sinuun kokonaisvaltaisesti ja opit keinoja virtsankarkailun ehk\u00e4isemiseksi<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35b8149 elementor-widget elementor-widget-html\" data-id=\"35b8149\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script charset=\"utf-8\" type=\"text\/javascript\" src=\"\/\/js-eu1.hsforms.net\/forms\/embed\/v2.js\"><\/script>\r\n<script>\r\n  hbspt.forms.create({\r\n    region: \"eu1\",\r\n    portalId: \"27117220\",\r\n    formId: \"cc931e2f-f7f6-41c0-851f-eeb2c4ad2592\"\r\n  });\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7980025 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"7980025\" data-element_type=\"container\" data-e-type=\"container\" id=\"hinnat\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1254ab1 elementor-widget elementor-widget-heading\" data-id=\"1254ab1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hinnat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c94c3e80 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"2c94c3e80\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-508aa3a4\" data-id=\"508aa3a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3f72d7f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"3f72d7f7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1c3d301\" data-id=\"1c3d301\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-587b8d83 wpr-pricing-table-animation-none wpr-pricing-table-heading-center elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"587b8d83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-1e3d479 wpr-pricing-table-item wpr-pricing-table-heading wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">Flowest Focus<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">Keskity olennaiseen nyt<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-db1daea wpr-pricing-table-item wpr-pricing-table-price\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">140<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\">&#128;<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-pricing-table-preiod\">\/kk (sis. alv 25,5%)<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-787612d wpr-pricing-table-item wpr-pricing-table-divider\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-divider\"><\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3a4229c wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t 3 kk henkil\u00f6kohtainen treenivalmennus\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-41995e6 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tTavoitteellinen ja yksil\u00f6llinen treeniohjelma\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-6185950 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tTreeniohjelman p\u00e4ivitykset valmennuksen aikana\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-db5d01f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tBlokki-valmennusalusta harjoittelun ja valmennuksen tueksi\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-cb67e7e wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tYhteydenpito ja tuki Blokin kautta\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3efef32 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t2 henkil\u00f6kohtaista tapaamista\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-e05d8e4 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tVoit hy\u00f6dynt\u00e4\u00e4 liikuntaetuja\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-80ae857 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tHaluatko kuulla lis\u00e4\u00e4 valmennuksesta? Varaa aika ajanvarauskalenteristani.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-cc880d7 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-d162f5f wpr-pricing-table-item wpr-pricing-table-heading\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-c8b6de1 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-ab42b32 wpr-pricing-table-item wpr-pricing-table-button wpr-pricing-table-item-last\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<a class=\"wpr-pricing-table-btn wpr-button-effect wpr-button-none\" href=\"https:\/\/vello.fi\/flowest\">\n\t\t\t\t\t<span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tvaraa aika\n\t\t\t\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-dbbd0d6\" data-id=\"dbbd0d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de7feb1 wpr-pricing-table-animation-none wpr-pricing-table-heading-center elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"de7feb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-1e3d479 wpr-pricing-table-item wpr-pricing-table-heading wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">FLOWEST MUUTOS<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">Kohti pysyv\u00e4mpi\u00e4 muutoksia<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-db1daea wpr-pricing-table-item wpr-pricing-table-price\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">279<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\">&#128;<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-pricing-table-preiod\">\/kk (sis. alv 25,5%)<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-787612d wpr-pricing-table-item wpr-pricing-table-divider\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-divider\"><\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3a4229c wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t6 kk muutosvalmennus\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-41995e6 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tYksil\u00f6llinen ja tavoitteellinen valmennus\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-6185950 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tHenkil\u00f6kohtainen treeniohjelma, jota p\u00e4ivitet\u00e4\u00e4n s\u00e4\u00e4nn\u00f6llisesti\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-db5d01f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tBlokki-valmennusalusta harjoittelun, seurannan ja yhteydenpidon tukena\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-f08a77f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tTukea harjoitteluun, ravintoon ja palautumiseen\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-5e554f3 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tYhteydenpito ja jatkuva tuki Blokin kautta\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-a7df03a wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t10 yhteist\u00e4 tapaamista\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-a79dc8b wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tFirstbeat Life -hyvinvointianalyysit palautumisen, stressin, unen ja liikunnan seurantaan +40 \u20ac\/kk\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-a9c421e wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tHaluatko kuulla lis\u00e4\u00e4 valmennuksesta? Varaa aika ajanvarauskalenteristani.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-98dda75 wpr-pricing-table-item wpr-pricing-table-button wpr-pricing-table-item-last\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<a class=\"wpr-pricing-table-btn wpr-button-effect wpr-button-none\" href=\"https:\/\/vello.fi\/flowest\">\n\t\t\t\t\t<span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tVaraa Aika\n\t\t\t\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5aef1d9\" data-id=\"5aef1d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e461f1 wpr-pricing-table-animation-none wpr-pricing-table-heading-center elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"2e461f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-1e3d479 wpr-pricing-table-item wpr-pricing-table-heading wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">Flowest Kasvu<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">Anna itsellesi aikaa kehitty\u00e4 <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-6667c75 wpr-pricing-table-item wpr-pricing-table-price\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">249<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\">&#128;<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-pricing-table-preiod\">\/kk (sis. alv 25,5%)<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-787612d wpr-pricing-table-item wpr-pricing-table-divider\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-divider\"><\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3a4229c wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t12 kk pitk\u00e4j\u00e4nteinen valmennus\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-41995e6 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tYksil\u00f6llinen ja tavoitteellinen valmennus\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-6185950 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tHenkil\u00f6kohtainen treeniohjelma, jota p\u00e4ivitet\u00e4\u00e4n s\u00e4\u00e4nn\u00f6llisesti\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-db5d01f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tBlokki-valmennusalusta harjoittelun, seurannan ja yhteydenpidon tukena\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-60ff8bc wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tTukea harjoitteluun, ravintoon ja palautumiseen\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-5933eda wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tYhteydenpito ja jatkuva tuki Blokin kautta\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-d418f7c wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t18 yhteist\u00e4 tapaamista\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-4a31b07 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tFirstbeat Life -hyvinvointianalyysit palautumisen, stressin, unen ja liikunnan seurantaan +40 \u20ac\/kk\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-6b0183b wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tHaluatko kuulla lis\u00e4\u00e4 valmennuksesta? Varaa aika ajanvarauskalenteristani.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-e4e73d6 wpr-pricing-table-item wpr-pricing-table-button wpr-pricing-table-item-last\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<a class=\"wpr-pricing-table-btn wpr-button-effect wpr-button-none\" href=\"#varaa-aika\">\n\t\t\t\t\t<span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tVaraa aika\n\t\t\t\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-576c4c3 e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"576c4c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfa3f07 wpr-pricing-table-animation-none wpr-pricing-table-heading-center elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"dfa3f07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-1e3d479 wpr-pricing-table-item wpr-pricing-table-heading wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">Eloa ja energiaa lantioon!-palvelu<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">Aloita t\u00e4st\u00e4 - Alkukartoitusk\u00e4ynti<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-db1daea wpr-pricing-table-item wpr-pricing-table-price\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">139<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\">&#128;<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-pricing-table-preiod\">alv 0%<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-787612d wpr-pricing-table-item wpr-pricing-table-divider\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-divider\"><\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3a4229c wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tAlkukartoitus lantionpohjan toimintah\u00e4iri\u00f6n selvitt\u00e4miseksi\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-41995e6 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tLantionpohjan lihaksiston EMG - mittaus, sis\u00e4lt\u00e4\u00e4 mittaukseen tarvittavan henkil\u00f6kohtainen mittausanturin\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-6185950 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tTutkimuksessa voidaan hy\u00f6dynt\u00e4\u00e4 intravaginaalista \/-anaalista palpointia eli sormin tunnustelua, jolla saadaan tarkempaa tietoa mm. lihastasapainosta, arpikudoksesta ja laskeumista\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-db5d01f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tYksil\u00f6lliset alkuvaiheen ohjeet \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-ab42b32 wpr-pricing-table-item wpr-pricing-table-button wpr-pricing-table-item-last\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<a class=\"wpr-pricing-table-btn wpr-button-effect wpr-button-none\" href=\"#varaa-aika\">\n\t\t\t\t\t<span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tvaraa aika\n\t\t\t\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bdc7dc wpr-pricing-table-animation-none wpr-pricing-table-heading-center elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"8bdc7dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-1e3d479 wpr-pricing-table-item wpr-pricing-table-heading wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">Eloa ja energiaa lantioon!-palvelu<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">Ratkaisuvaihe - Tunne lantiosi<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-db1daea wpr-pricing-table-item wpr-pricing-table-price\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">390<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\">&#128;<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-pricing-table-preiod\">alv 0%<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-787612d wpr-pricing-table-item wpr-pricing-table-divider\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-divider\"><\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3a4229c wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t4x lantionpohjan fysioterapia (seurantak\u00e4ynnit)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-41995e6 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tEMG-mittauksen ja elektrostimulaation hy\u00f6dynt\u00e4minen\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-6185950 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tManuaalinen terapia\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-db5d01f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tYksil\u00f6lliset ohjeet ja harjoitusohjelmat lantionpohjan toimintah\u00e4iri\u00f6n hoitoon\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-f08a77f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tKesto noin 3-4 kk\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-a79dc8b wpr-pricing-table-item wpr-pricing-table-feature wpr-pricing-table-item-last\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tHUOM! Ratkaisuvaiheen palvelua edelt\u00e4\u00e4 aina alkukartoitusk\u00e4ynti. Aloita siis ensin alkukartoituksella ja vasta t\u00e4m\u00e4n j\u00e4lkeen siirryt\u00e4\u00e4n ratkaisuvaiheeseen\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4f4b32 wpr-pricing-table-animation-none wpr-pricing-table-heading-center elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"b4f4b32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-1e3d479 wpr-pricing-table-item wpr-pricing-table-heading wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">muu fysioterapia<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">Tuki- ja liikuntaelimist\u00f6n vaivoihin<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-6667c75 wpr-pricing-table-item wpr-pricing-table-price\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">62-82<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\">&#128;<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-pricing-table-preiod\">alv 0%<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-787612d wpr-pricing-table-item wpr-pricing-table-divider\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-divider\"><\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3a4229c wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tToimintakyvyn arviointi ja fysioterapiasuunnitelman laadinta\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-41995e6 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tTerapeuttinen harjoittelu ja yksil\u00f6lliset harjoitusohjeet\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-6185950 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tManuaalinen ja fysikaalinen terapia (EMG-mittauksen ja elektrostimulaation hy\u00f6dynt\u00e4minen pintaelektrodein; LymfaTouch-alipainehoito)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-db5d01f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tTerveysedut k\u00e4yv\u00e4t my\u00f6s maksuv\u00e4linein\u00e4\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-e4e73d6 wpr-pricing-table-item wpr-pricing-table-button wpr-pricing-table-item-last\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<a class=\"wpr-pricing-table-btn wpr-button-effect wpr-button-none\" href=\"#varaa-aika\">\n\t\t\t\t\t<span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tVaraa aika\n\t\t\t\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-523aa0b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"523aa0b\" data-element_type=\"container\" data-e-type=\"container\" id=\"minusta\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f824d31 elementor-widget elementor-widget-heading\" data-id=\"f824d31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tarinani<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b4529a elementor-widget elementor-widget-text-editor\" data-id=\"7b4529a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Flowest on yhden naisen yritys eli minun, Veera Westerholmin. Yrityksen syntyyn vaikutti oma kuntoutumisprosessini, joka muutti tapaani ajatella hyvinvoinnista, liikkumisesta ja siit\u00e4, mihin omilla valinnoilla voi vaikuttaa. Kokemus antoi minulle rohkeutta tehd\u00e4 asioita uudella tavalla ja lopulta perustaa Flowestin.<\/p><p>Halusin luoda yrityksen, jossa saan tehd\u00e4 ty\u00f6t\u00e4, jolla on merkityst\u00e4. Minulle valmentamisessa parasta ovat yhdess\u00e4 koetut onnistumiset \u2013 my\u00f6s ne pienet, arkiset hetket, jotka voivat muuttaa paljon. On palkitsevaa n\u00e4hd\u00e4, kun ihminen l\u00f6yt\u00e4\u00e4 itsest\u00e4\u00e4n uusia voimavaroja, huomaa pystyv\u00e4ns\u00e4 johonkin, mik\u00e4 aiemmin tuntui vaikealta, tai l\u00f6yt\u00e4\u00e4 liikunnasta uudenlaista iloa.<\/p><p>Fysioterapeutin ja valmentajan ty\u00f6ss\u00e4 olen saanut vuosien varrella kohdata ihmisi\u00e4 hyvin erilaisissa el\u00e4m\u00e4ntilanteissa. N\u00e4m\u00e4 kohtaamiset ovat opettaneet minulle, ettei yht\u00e4 oikeaa tapaa voida, liikkua tai tehd\u00e4 muutoksia ole. Siksi haluan my\u00f6s Flowestilla antaa tilaa yksil\u00f6llisyydelle ja rakentaa valmennusta yhdess\u00e4 asiakkaan kanssa.<\/p><p><strong>Minulle hyv\u00e4 valmennus ei ole vain tavoitteiden saavuttamista. Se on my\u00f6s sit\u00e4, ett\u00e4 tekeminen tuntuu omalta ja arki sujuu paremmin.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1ab268 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"e1ab268\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d835c14 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"d835c14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8860bf6 elementor-widget elementor-widget-image\" data-id=\"8860bf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/12\/IMG_20231111_133339-scaled.jpg\" class=\"attachment-large size-large wp-image-468\" alt=\"\" srcset=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/12\/IMG_20231111_133339-scaled.jpg 1923w, https:\/\/www.flowest.fi\/wp-content\/uploads\/2023\/12\/IMG_20231111_133339-225x300.jpg 225w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da3a1f1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"da3a1f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3be19cd elementor-widget elementor-widget-heading\" data-id=\"3be19cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Minusta<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb9151 elementor-widget elementor-widget-text-editor\" data-id=\"6eb9151\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fysioterapeutin ja valmentajan ty\u00f6ss\u00e4ni pid\u00e4n t\u00e4rke\u00e4n\u00e4 kuuntelemista ja keskustelua. Pyrin aina n\u00e4kem\u00e4\u00e4n asiat asiakkaan silmin ja ymm\u00e4rt\u00e4m\u00e4\u00e4n h\u00e4nen tilanteensa. Tavoitteisiin p\u00e4\u00e4sy ei ole aina suoraviivaista ja erilaiset tavoitteet voivat vaatia erilaisia l\u00e4hestymistapoja. Lis\u00e4mausteen n\u00e4ihin l\u00e4hestymistapoihin tuo Feldenkrais-ohjaajan ty\u00f6kalut.\u00a0Aktiivinen lis\u00e4kouluttautuminen ja laaja-alainen kiinnostus hyvinvointiin mahdollistaa sen, ett\u00e4 p\u00e4\u00e4senkin asiakkaideni kanssa hy\u00f6dynt\u00e4m\u00e4\u00e4n laajasti ammattitaitoani!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b6b4e8 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1b6b4e8\" data-element_type=\"container\" data-e-type=\"container\" id=\"ota-yhteytta\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f71f172 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"f71f172\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-136da95 elementor-widget elementor-widget-heading\" data-id=\"136da95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ota yhteytt\u00e4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47e0c54 elementor-widget elementor-widget-text-editor\" data-id=\"47e0c54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kiva, kun p\u00e4\u00e4tit ottaa yhteytt\u00e4. Olen tavoitettavissa arkisin ja vastaan noin vuorokauden kuluessa.\u00a0<\/p><p>Jos haluat varata ajan, voit halutessasi tehd\u00e4 sen my\u00f6s ajanvarauskalenterin kautta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbfcd7a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cbfcd7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Degerbyntie 11, 10160 Degerby<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+358504054126<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">veera.westerholm@flowest.fi<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f84b14 elementor-shape-square e-grid-align-left elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"7f84b14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-745596b\" href=\"https:\/\/www.facebook.com\/profile.php?id=100083240376713\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-2968e0a\" href=\"https:\/\/www.instagram.com\/flowestveera\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fbfe80 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"2fbfe80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f05a36 elementor-widget elementor-widget-html\" data-id=\"6f05a36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script charset=\"utf-8\" type=\"text\/javascript\" src=\"\/\/js-eu1.hsforms.net\/forms\/embed\/v2.js\"><\/script>\n<script>\n  hbspt.forms.create({\n    region: \"eu1\",\n    portalId: \"27117220\",\n    formId: \"ddc81562-916f-4fc6-81e8-c2d3d9159450\"\n  });\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-651aec7 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"651aec7\" data-element_type=\"container\" data-e-type=\"container\" id=\"varaa-aika\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c8559e elementor-widget elementor-widget-heading\" data-id=\"2c8559e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ajanvaraus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f0fb8c elementor-widget elementor-widget-text-editor\" data-id=\"6f0fb8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Flowestin valoisat ja esteett\u00f6m\u00e4t tilat sijaitsevat L\u00e4nsi-Uudellamaalla Inkoon Degerbyss\u00e4. Flowestin edess\u00e4 on maksuton parkki. Kantatie 51 bussipys\u00e4keilt\u00e4 Helsingin ja Hangon suunnista on n 200 metrin k\u00e4vely.<\/p><p>Voit varata ajan k\u00e4tev\u00e4sti nettiajanvarauksen kautta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef7a2f7 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"ef7a2f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e70933f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"e70933f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6da7820 elementor-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"6da7820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vello.fi\/flowest\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ajanvaraus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5459e00 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"5459e00\" data-element_type=\"container\" data-e-type=\"container\" id=\"palautteet\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b4474a elementor-widget elementor-widget-heading\" data-id=\"2b4474a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mit\u00e4 asiakkaat sanovat?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3440ef400 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"3440ef400\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b0a51d8\" data-id=\"4b0a51d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f316fa5 wpr-testimonial-slider-columns-1 wpr-testimonial-slider-columns--tablet1 wpr-testimonial-meta-position-top wpr-testimonial-slider-columns--mobile1 wpr-testimonial-meta-align-center wpr-testimonial-image-position-center elementor-widget elementor-widget-wpr-testimonial\" data-id=\"f316fa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;testimonial_amount&quot;:1,&quot;testimonial_amount_tablet&quot;:1,&quot;testimonial_slides_to_scroll&quot;:1,&quot;testimonial_amount_mobile&quot;:1,&quot;testimonial_loop&quot;:&quot;yes&quot;}\" data-widget_type=\"wpr-testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-carousel-wrap\">\n\t\t\t\n\t\t\t<div class=\"wpr-testimonial-carousel\" dir=\"ltr\" data-slick=\"{&quot;rtl&quot;:false,&quot;infinite&quot;:true,&quot;speed&quot;:700,&quot;arrows&quot;:true,&quot;dots&quot;:true,&quot;autoplay&quot;:false,&quot;autoplaySpeed&quot;:1000,&quot;pauseOnHover&quot;:&quot;&quot;,&quot;prevArrow&quot;:&quot;#wpr-testimonial-prev-f316fa5&quot;,&quot;nextArrow&quot;:&quot;#wpr-testimonial-next-f316fa5&quot;,&quot;sliderSlidesToScroll&quot;:1}\" data-slide-effect=\"slide\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"wpr-testimonial-item elementor-repeater-item-e6f6d06 elementor-clearfix\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta elementor-clearfix\">\n\t\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\n\t\t<div class=\"wpr-testimonial-meta-content-wrap\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t<div class=\"wpr-testimonial-content-wrap\">\n\t\t\t<div class=\"wpr-testimonial-content-inner\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-icon\">\n\t\t\t\t\t<i class=\"fas fa-quote-left\"><\/i>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-title\">Tina 30+<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-content\">\n\t\t\t\t\t\n\t\t\t\t\t<p><p>Lantionpohjan fysioterapiassa saamani ammattimaisen avun ja ohjeistuksen my\u00f6t\u00e4 l\u00f6ysin lantionpohjanlihakseni ja opin rentouttamaan ne. Pystyn nyky\u00e4\u00e4n harrastamaan seksi\u00e4 ilman kipuja ja se on vaikuttanut merkitt\u00e4v\u00e4sti el\u00e4m\u00e4nlaatuuni. Veera on ammattimainen ja empaattinen - suosittelen l\u00e4mpim\u00e4sti lantionpohjan fysioterapiaa!<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"wpr-testimonial-item elementor-repeater-item-fad38ae elementor-clearfix\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta elementor-clearfix\">\n\t\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\n\t\t<div class=\"wpr-testimonial-meta-content-wrap\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t<div class=\"wpr-testimonial-content-wrap\">\n\t\t\t<div class=\"wpr-testimonial-content-inner\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-icon\">\n\t\t\t\t\t<i class=\"fas fa-quote-left\"><\/i>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-title\">Tommi 40+<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-content\">\n\t\t\t\t\t\n\t\t\t\t\t<p><p>Asiakasl\u00e4ht\u00f6isyys, itselleni varsin sopiva valmennustapa ja -tyyli. Sopiva sekoitus asiallisuutta ja rempseytt\u00e4. Veeran ammattitaito n\u00e4kyy my\u00f6s \/ varsinkin pieniin yksityiskohtiin paneutumisessa ja puuttumisessa, mik\u00e4 on saanut vanhankin koiran oppimaan uusia temppuja.<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"wpr-testimonial-item elementor-repeater-item-c3adb4e elementor-clearfix\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta elementor-clearfix\">\n\t\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\n\t\t<div class=\"wpr-testimonial-meta-content-wrap\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t<div class=\"wpr-testimonial-content-wrap\">\n\t\t\t<div class=\"wpr-testimonial-content-inner\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-icon\">\n\t\t\t\t\t<i class=\"fas fa-quote-left\"><\/i>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-title\">Kari 60+<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-content\">\n\t\t\t\t\t\n\t\t\t\t\t<p><p>Kokonaisvaltainen, kannustava ote. Fysioterapeutin ammattiosaaminen tuo erinomaisen lis\u00e4arvon, kun valmennettavan kehossa jo n\u00e4kyy ik\u00e4 ja kuljetut kilometrit.<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"wpr-testimonial-item elementor-repeater-item-2b6a9d7 elementor-clearfix\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta elementor-clearfix\">\n\t\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\n\t\t<div class=\"wpr-testimonial-meta-content-wrap\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t<div class=\"wpr-testimonial-content-wrap\">\n\t\t\t<div class=\"wpr-testimonial-content-inner\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-icon\">\n\t\t\t\t\t<i class=\"fas fa-quote-left\"><\/i>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-title\">Johanna 40+<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-content\">\n\t\t\t\t\t\n\t\t\t\t\t<p><p>Kiitos kaikista tsempeist\u00e4 kuluneen vuoden aikana! Onpa ollut mahtava matka. Olen niin tyytyv\u00e4inen, ett\u00e4 l\u00e4hdin t\u00e4h\u00e4n! Ihanan monipuolista tekemist\u00e4, jopa minulle on tullut tunne, ett\u00e4 on kivaa liikkua ja ett\u00e4 haluan sit\u00e4 tehd\u00e4!! Sit\u00e4 en olisi kyll\u00e4 uskonut 1,5-vuotta sitten! Ty\u00f6 jatkuu, mutta nyt minulla on hyv\u00e4t ev\u00e4\u00e4t jatkaa eteenp\u00e4in.<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"wpr-testimonial-controls\">\n\t\t\t\t<div class=\"wpr-testimonial-dots\"><\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"wpr-testimonial-arrow-container\">\n\t\t\t\t<div class=\"wpr-testimonial-prev-arrow wpr-testimonial-arrow\" id=\"wpr-testimonial-prev-f316fa5\">\n\t\t\t\t\t<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 512 338.4\" style=\"enable-background:new 0 0 512 338.4;\" xml:space=\"preserve\"><g><polygon class=\"st0\" points=\"511.4,183.1 53.4,183.1 188.9,318.7 169.2,338.4 0,169.2 169.2,0 188.9,19.7 53.4,155.3 511.4,155.3 \"\/><\/g><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wpr-testimonial-next-arrow wpr-testimonial-arrow\" id=\"wpr-testimonial-next-f316fa5\">\n\t\t\t\t\t<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 512 338.4\" style=\"enable-background:new 0 0 512 338.4;\" xml:space=\"preserve\"><g><polygon class=\"st0\" points=\"511.4,183.1 53.4,183.1 188.9,318.7 169.2,338.4 0,169.2 169.2,0 188.9,19.7 53.4,155.3 511.4,155.3 \"\/><\/g><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-effc9f9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"effc9f9\" data-element_type=\"container\" data-e-type=\"container\" id=\"blogi\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0550a62 elementor-widget elementor-widget-heading\" data-id=\"0550a62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blogi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b5b9d630 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"4b5b9d630\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14365ad\" data-id=\"14365ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-373f1b4f wpr-grid-columns-3 wpr-grid-columns--tablet2 wpr-grid-columns--mobile1 wpr-grid-pagination-center wpr-item-styles-inner elementor-widget elementor-widget-wpr-grid\" data-id=\"373f1b4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"wpr-grid-filters elementor-clearfix wpr-grid-filters-sep-left\"><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span  data-filter=\"*\" class=\"wpr-grid-filters-item wpr-active-filter \">Kaikki<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"aitiys\"]  data-filter=\".category-aitiys\">\u00c4itiys<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"ajankohtaista\"]  data-filter=\".category-ajankohtaista\">Ajankohtaista<\/span><\/li><li data-role=\"parent\" class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"fysioterapia\"]  data-filter=\".category-fysioterapia\">Fysioterapia<\/span><\/li><li data-role=\"parent\" class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"lantionpohja-2\"]  data-filter=\".category-lantionpohja-2\">Lantionpohja<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"liikunta\"]  data-filter=\".category-liikunta\">Liikunta<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"palautuminen\"]  data-filter=\".category-palautuminen\">Palautuminen<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"palvelut\"]  data-filter=\".category-palvelut\">Palvelut<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"personal-training\"]  data-filter=\".category-personal-training\">Personal training<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"terveys\"]  data-filter=\".category-terveys\">Terveys<\/span><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"yleinen\"]  data-filter=\".category-yleinen\">Yleinen<\/span><\/li><ul data-parent=\".category-fysioterapia\" class=\"wpr-sub-filters\"><li data-role=\"back\" class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span class=\"wpr-back-filter\"  data-ajax-filter=[\"category\",\"fysioterapia\"]  data-filter=\".category-fysioterapia\"><i class=\"fas fa-long-arrow-alt-left\"><\/i>&nbsp;&nbsp;Back<\/span><\/li><li data-role=\"sub\" class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"lantionpohja\"]  data-filter=\".category-lantionpohja\">Lantionpohja<\/span><\/li><\/ul><ul data-parent=\".category-lantionpohja-2\" class=\"wpr-sub-filters\"><li data-role=\"back\" class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span class=\"wpr-back-filter\"  data-ajax-filter=[\"category\",\"lantionpohja-2\"]  data-filter=\".category-lantionpohja-2\"><i class=\"fas fa-long-arrow-alt-left\"><\/i>&nbsp;&nbsp;Back<\/span><\/li><li data-role=\"sub\" class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><em class=\"wpr-grid-filters-sep\">\/<\/em><span   data-ajax-filter=[\"category\",\"virtsankarkailu\"]  data-filter=\".category-virtsankarkailu\">Virtsankarkailu<\/span><\/li><\/ul><\/ul><section class=\"wpr-grid elementor-clearfix\" data-settings=\"{&quot;layout&quot;:&quot;fitRows&quot;,&quot;stick_last_element_to_bottom&quot;:&quot;&quot;,&quot;columns_desktop&quot;:&quot;3&quot;,&quot;gutter_hr&quot;:15,&quot;gutter_hr_mobile&quot;:15,&quot;gutter_hr_mobile_extra&quot;:15,&quot;gutter_hr_tablet&quot;:15,&quot;gutter_hr_tablet_extra&quot;:15,&quot;gutter_hr_laptop&quot;:15,&quot;gutter_hr_widescreen&quot;:15,&quot;gutter_vr&quot;:15,&quot;gutter_vr_mobile&quot;:15,&quot;gutter_vr_mobile_extra&quot;:15,&quot;gutter_vr_tablet&quot;:15,&quot;gutter_vr_tablet_extra&quot;:15,&quot;gutter_vr_laptop&quot;:15,&quot;gutter_vr_widescreen&quot;:15,&quot;animation&quot;:&quot;default&quot;,&quot;animation_duration&quot;:0.3,&quot;animation_delay&quot;:0.1,&quot;deeplinking&quot;:&quot;&quot;,&quot;filters_linkable&quot;:&quot;no&quot;,&quot;filters_default_filter&quot;:&quot;&quot;,&quot;filters_count&quot;:&quot;&quot;,&quot;filters_hide_empty&quot;:&quot;yes&quot;,&quot;filters_animation&quot;:&quot;default&quot;,&quot;filters_animation_duration&quot;:0.3,&quot;filters_animation_delay&quot;:0.1,&quot;pagination_type&quot;:&quot;load-more&quot;,&quot;pagination_max_pages&quot;:2,&quot;lightbox&quot;:{&quot;selector&quot;:&quot;.wpr-grid-image-wrap&quot;,&quot;iframeMaxWidth&quot;:&quot;60%&quot;,&quot;hash&quot;:false,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause&quot;:5000,&quot;progressBar&quot;:&quot;true&quot;,&quot;counter&quot;:&quot;true&quot;,&quot;controls&quot;:&quot;true&quot;,&quot;getCaptionFromTitleOrAlt&quot;:&quot;true&quot;,&quot;thumbnail&quot;:&quot;&quot;,&quot;showThumbByDefault&quot;:&quot;&quot;,&quot;share&quot;:&quot;&quot;,&quot;zoom&quot;:&quot;true&quot;,&quot;fullScreen&quot;:&quot;true&quot;,&quot;download&quot;:&quot;true&quot;}}\" data-advanced-filters=\"no\"><article class=\"wpr-grid-item elementor-clearfix post-490 post type-post status-publish format-standard has-post-thumbnail hentry category-ajankohtaista category-lantionpohja-2 category-liikunta category-personal-training category-yleinen tag-lantionpohja tag-lantionpohjanhahmottaminen tag-lantionpohjanhyvinvointi tag-online-valmennus tag-oppiminen entry has-media\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/Nimeton-malli-qjrkgy8vm6amuftzwagdqp1xw4tibaxo55bwjlocy0.png\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/Nimeton-malli-qjrkgy8vm6amuftzwagdqp1xw4tibaxo55bwjlocy0.png\" alt=\"Aloita ilmainen valmennus\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.flowest.fi\/sv\/aloita-ilmainen-valmennus\/\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-83c0ab6 wpr-grid-item-display-block wpr-grid-item-align-center wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/www.flowest.fi\/sv\/aloita-ilmainen-valmennus\/\">Aloita ilmainen valmennus<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-5f06f8a wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Aloita ilmainen Lantio liikkeelle! -valmennus lantionpohjasi ja kokonaisvaltaisen hyvinvointisi edist\u00e4miseksi!<\/p><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-541 post type-post status-publish format-standard has-post-thumbnail hentry category-liikunta category-palautuminen category-palvelut category-terveys category-yleinen tag-feldenkrais tag-lahivalmennus tag-online-valmennus tag-palautuminen tag-ryhmatunnit tag-tietoisuutta-liikkeen-avulla entry has-media\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/Palautumista-Paivaan-qsclnhsi9pk4xtqezg3d69jaq71q5u5cohgxvimsnc.png\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/Palautumista-Paivaan-qsclnhsi9pk4xtqezg3d69jaq71q5u5cohgxvimsnc.png\" alt=\"Palautumista ja hyvinvointia Feldenkrais\u00ae-menetelm\u00e4ll\u00e4\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.flowest.fi\/sv\/palautumista-paivaan-tunnit-hyvinvointia-feldenkrais-menetelmalla\/\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-83c0ab6 wpr-grid-item-display-block wpr-grid-item-align-center wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/www.flowest.fi\/sv\/palautumista-paivaan-tunnit-hyvinvointia-feldenkrais-menetelmalla\/\">Palautumista ja hyvinvointia Feldenkrais\u00ae-menetelm\u00e4ll\u00e4<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-5f06f8a wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Voi olla, ett\u00e4 et ole koskaan aikaisemmin kuullutkaan Feldenkrais\u00ae-menetelm\u00e4st\u00e4. Tai saatat olla menetelm\u00e4\u00e4n jo hieman enemm\u00e4n perehtynyt -tai jopa &#8221;...<\/p><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-535 post type-post status-publish format-standard has-post-thumbnail hentry category-lantionpohja-2 category-virtsankarkailu tag-apua-virtsankarkailuun tag-inkontinenssi tag-lantionpohjan-lihakset-harjoittelu tag-lantionpohjan-lihakset-treeni tag-lantionpohjan-treeni tag-virtsankarkailu entry has-media\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/Pida-nestepaivakirjaa-ja-tarkista-qrtuncqbdchyi71kqksjtbjnnbcit69wdyfhrkoz9k.png\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/Pida-nestepaivakirjaa-ja-tarkista-qrtuncqbdchyi71kqksjtbjnnbcit69wdyfhrkoz9k.png\" alt=\"Vinkit virtsankarkailun helpottamiseksi\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.flowest.fi\/sv\/vinkit-virtsankarkailun-helpottamiseksi\/\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-83c0ab6 wpr-grid-item-display-block wpr-grid-item-align-center wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/www.flowest.fi\/sv\/vinkit-virtsankarkailun-helpottamiseksi\/\">Vinkit virtsankarkailun helpottamiseksi<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-5f06f8a wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Virtsankarkailu on yleinen ja usein kiusallinen vaiva, josta k\u00e4rsii moni eri-ik\u00e4inen ihminen. Virtsankarkailu voi johtua monesta eri syyst\u00e4, mutta onneksi...<\/p><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-476 post type-post status-publish format-standard has-post-thumbnail hentry category-aitiys category-fysioterapia category-lantionpohja-2 category-liikunta category-terveys tag-lantionpohja tag-lantionpohjanhahmottaminen tag-lantionpohjanhyvinvointi tag-lantionpohjanlaskeumat tag-lantionpohjanrentouttaminen tag-lantiopohjankireys tag-virtsainkontinessi tag-virtsankarkailu entry has-media\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/woman-gb2f2e367e_1280-q97e2kqbvuxosh56fiptkfy2ovjn6cwc37mbt09f2g.jpg\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/woman-gb2f2e367e_1280-q97e2kqbvuxosh56fiptkfy2ovjn6cwc37mbt09f2g.jpg\" alt=\"MISS\u00c4 SE LANTIONPOHJA ON?! ETSIT\u00c4\u00c4N SE!\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.flowest.fi\/sv\/missa-se-lantionpohja-on-etsitaan-se\/\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-83c0ab6 wpr-grid-item-display-block wpr-grid-item-align-center wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/www.flowest.fi\/sv\/missa-se-lantionpohja-on-etsitaan-se\/\">MISS\u00c4 SE LANTIONPOHJA ON?! ETSIT\u00c4\u00c4N SE!<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-5f06f8a wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Onkos sinulla haasteita hahmottaa, miss\u00e4 lantionpohja on? Ehk\u00e4p\u00e4 lantionpohja on ep\u00e4m\u00e4\u00e4r\u00e4inen alue \u201csiell\u00e4 alhaalla\u201d, josta ei ota selv\u00e4\u00e4? Opitaan siis...<\/p><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-453 post type-post status-publish format-standard hentry category-fysioterapia category-palvelut category-yleinen entry\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-83c0ab6 wpr-grid-item-display-block wpr-grid-item-align-center wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/www.flowest.fi\/sv\/hinnat-fysioterapiaan-paivittyvat-1-1-2024\/\">Flowestin hinnat p\u00e4ivittyv\u00e4t 1.1.2026<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-5f06f8a wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Flowest p\u00e4ivitt\u00e4\u00e4 hintojaan. Hintojen muutos koskee osaa palveluista. Uudet hinnat astuvat voimaan 1.1.2026. 30 min fysioterapia 62\u20ac 45 min fysioterapia...<\/p><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-373 post type-post status-publish format-standard has-post-thumbnail hentry category-aitiys category-fysioterapia category-lantionpohja category-palvelut tag-lantionpohja tag-lantionpohjan-fysioterapia tag-virtsainkontinenssi tag-virtsankarkailu entry has-media\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/girl-g2853fac79_1280-q7bm72zie0rmyl3j0n7r3x91lnid4p2vhvw8h0tlzc.jpg\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/www.flowest.fi\/wp-content\/uploads\/elementor\/thumbs\/girl-g2853fac79_1280-q7bm72zie0rmyl3j0n7r3x91lnid4p2vhvw8h0tlzc.jpg\" alt=\"Lantionpohjan fysioterapia ja virtsankarkailu\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.flowest.fi\/sv\/lantionpohjan-fysioterapia-ja-virtsankarkailu\/\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-83c0ab6 wpr-grid-item-display-block wpr-grid-item-align-center wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/www.flowest.fi\/sv\/lantionpohjan-fysioterapia-ja-virtsankarkailu\/\">Lantionpohjan fysioterapia ja virtsankarkailu<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-5f06f8a wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Kysyn sinulta nyt suoraan muutaman kysymyksen. Ovatko remakat naurukohtaukset j\u00e4\u00e4neet v\u00e4hemm\u00e4lle, koska pelk\u00e4\u00e4t lirahdusta alushousuihin? Laitatko jalkasi aina ristiin, kun...<\/p><\/div><\/div><\/div><\/div><\/article><\/section><div class=\"wpr-grid-pagination elementor-clearfix wpr-grid-pagination-load-more\" data-pages=\"2\"><a href=\"https:\/\/www.flowest.fi\/sv\/wp-json\/wp\/v2\/pages\/7\/page\/2\/\" class=\"wpr-load-more-btn\" data-e-disable-page-transition >Lataa lis\u00e4\u00e4<\/a><div class=\"wpr-pagination-loading\"><div class=\"wpr-double-bounce\"><div class=\"wpr-child wpr-double-bounce1\"><\/div><div class=\"wpr-child wpr-double-bounce2\"><\/div><\/div><\/div><p class=\"wpr-pagination-finish\">Loppu<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0d583c0 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"0d583c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8706f59 elementor-widget elementor-widget-heading\" data-id=\"8706f59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Varaa aika alkukartoitukseen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9609950 elementor-widget elementor-widget-text-editor\" data-id=\"9609950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Eloa ja energiaa lantioon! -palvelut ja muut fysioterapiak\u00e4ynnit<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45544b8 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"45544b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vello.fi\/flowest\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ajanvaraus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ce37a4 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1ce37a4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-173a130 elementor-widget elementor-widget-text-editor\" data-id=\"173a130\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Valmennukset ja ryhm\u00e4t: Ota yhteytt\u00e4 ja kysy lis\u00e4\u00e4<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed3b509 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"ed3b509\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-033b586 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"033b586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#ota-yhteytta\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ota yhteytt\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab5b211 wpr-stt-btn-align-fixed wpr-stt-btn-align-fixed-right elementor-widget elementor-widget-wpr-back-to-top\" data-id=\"ab5b211\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-back-to-top.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpr-stt-wrapper\"><div class='wpr-stt-btn' data-settings='{&quot;animation&quot;:&quot;fade&quot;,&quot;animationOffset&quot;:&quot;0&quot;,&quot;animationDuration&quot;:&quot;200&quot;,&quot;fixed&quot;:&quot;fixed&quot;,&quot;scrolAnim&quot;:&quot;800&quot;}'><span class=\"wpr-stt-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81a1755 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"81a1755\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c3df1d elementor-widget elementor-widget-text-editor\" data-id=\"2c3df1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Copyright Flowest 2023 \/ Kaikki oikeudet pid\u00e4tet\u00e4\u00e4n \/\u00a0<a href=\"https:\/\/www.flowest.fi\/tietosuojaseloste\">Tietosuojaseloste<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Palvelut Hinnat Minusta Ota yhteytt\u00e4 Palautteita Blogi Palvelut Hinnat Minusta Ota yhteytt\u00e4 Palautteita Blogi Varaa aikasi Flowest Virtaa, voimaa ja vetreytt\u00e4! Tuloksia, jotka tuntuvat hyv\u00e4lt\u00e4 my\u00f6s huomenna. Fysioterapia- ja Personal training -palvelut Aloita ilmainen valmennus Flowest Vankka kokemukseni fysioterapeuttina sek\u00e4 eri-ik\u00e4isten ja erilaisissa el\u00e4m\u00e4ntilanteissa olevien naisten ja miesten valmentajana on auttanut minua rakentamaan yksil\u00f6llisi\u00e4 ja tavoitteellisia valmennuskokonaisuuksia. Flowestilla haluan auttaa sinua l\u00f6yt\u00e4m\u00e4\u00e4n juuri sinulle sopivan tavan liikkua, kehitty\u00e4 ja voida hyvin. Valmennuksessa huomioidaan tavoitteidesi lis\u00e4ksi l\u00e4ht\u00f6kohtasi, arkeesi sopivat ratkaisut ja k\u00e4ytett\u00e4viss\u00e4 olevat voimavarasi. Hy\u00f6dynn\u00e4n valmennuksessa tarvittaessa my\u00f6s erilaisia mittauksia ja seurantamenetelmi\u00e4, joiden avulla voimme tehd\u00e4 edistymist\u00e4 n\u00e4kyv\u00e4ksi ja l\u00f6yt\u00e4\u00e4 keinoja harjoittelun, palautumisen ja hyvinvoinnin kehitt\u00e4miseen. Lantionpohjan fysioterapiassa hy\u00f6dynn\u00e4n muun muassa reaaliaikaista tietoa lantionpohjan lihasten toiminnasta. Tavoitteena on rakentaa yhdess\u00e4 kanssasi kokonaisuus, joka tukee juuri sinun tavoitteitasi ja tuntuu hyv\u00e4lt\u00e4 my\u00f6s huomenna. Varaa aikasi Palvelut Valmennus Haluatko treeniisi tavoitteellisuutta, uusia tuulia tai tukea muutokseen? Flowestin henkil\u00f6kohtaisessa valmennuksessa rakennamme harjoittelua sinun tavoitteidesi, l\u00e4ht\u00f6kohtiesi ja arkeesi sopivaksi. Saat yksil\u00f6llisen treeniohjelman, jota p\u00e4ivit\u00e4n valmennuksen aikana, sek\u00e4 jatkuvaa tukea harjoitteluusi. Blokki-valmennusalustan avulla harjoittelu ja yhteydenpito kulkevat mukanasi my\u00f6s tapaamisten v\u00e4lill\u00e4. Focus, Muutos ja Kasvu \u2013 valitse valmennus, joka sopii juuri sinulle. Eloa ja energiaa lantioon! -palvelu Eloa ja energiaa lantioon! on yksil\u00f6llinen lantionpohjan fysioterapiapalvelu, jossa opit ymm\u00e4rt\u00e4m\u00e4\u00e4n paremmin lantionpohjasi toimintaa ja saat konkreettisia keinoja sen hyvinvoinnin tueksi. Palvelu sopii sinulle, jos sinulla on esimerkiksi virtsan- tai ulosteenkarkailua, lantionpohjan lihasten heikkoutta tai kireytt\u00e4, lantionseudun kipuja, yhdynt\u00e4kipuja, tunnottomuutta tai paineen tunnetta lantiossa. Alkukartoituksessa perehdymme tilanteeseesi, oireisiisi ja tavoitteisiisi sek\u00e4 arvioimme lantionpohjan toimintaa. Tarvittaessa hy\u00f6dynn\u00e4mme reaaliaikaista mittaustietoa lantionpohjan lihasten toiminnasta. Kartoituksen perusteella suunnittelemme sinulle yksil\u00f6llisen etenemisen. Saat tavoitteisiisi sopivia harjoitteita ja k\u00e4yt\u00e4nn\u00f6n keinoja, joiden avulla voit edist\u00e4\u00e4 lantionpohjan toimintaa ja hyvinvointia osana arkeasi. Tarvittaessa hy\u00f6dynn\u00e4mme my\u00f6s elektrostimulaatiota. Tapaamme s\u00e4\u00e4nn\u00f6llisesti noin nelj\u00e4n kuukauden ajan, jotta voimme seurata edistymist\u00e4si, p\u00e4ivitt\u00e4\u00e4 harjoittelua ja varmistaa, ett\u00e4 saat tukea koko prosessin ajan. Muut fysioterapiak\u00e4ynnit Muut fysioterapiak\u00e4ynnit ovat sinulle, joka tarvitset fysioterapeuttista ohjausta ja apua arkea hankaloittavaan tuki- ja liikuntaelimist\u00f6n vaivaan tai kipuun. Haasteesi taustalla voi olla esimerkiksi kipu ja j\u00e4nnitys, arpikudoksen aiheuttama kiristys, nivelten liikerajoitus tai heikentynyt lihasvoima. Fysioterapian eri menetelmill\u00e4, kuten terapeuttisella harjoittelulla ja eri manuaalisilla tekniikoilla autan sinua voittamaan haasteesi. Flowestilla voimme hy\u00f6dynt\u00e4\u00e4 my\u00f6s LymfaTouch-alipainehoitoa esimerkiksi paikallisen turvotuksen lievitt\u00e4miseksi, arpikudoskireyden v\u00e4hent\u00e4miseksi sek\u00e4 lihasj\u00e4nnitysten hoitoon. K\u00e4yt\u00e4nn\u00f6ss\u00e4 kartoitamme ongelman, luomme suunnitelman ongelman ratkaisemiseksi ja toteutamme suunnitelmamme. Aloita ilmainen valmennus Lantio liikkeelle! -valmennus Lantio liikkeelle! &#8211; verkkovalmennuksessa l\u00f6yd\u00e4t lantiosi, tunnet miten lantionpohjan hyvinvointi vaikuttaa sinuun kokonaisvaltaisesti ja opit keinoja virtsankarkailun ehk\u00e4isemiseksi Hinnat Flowest Focus Keskity olennaiseen nyt 140 &#8364; \/kk (sis. alv 25,5%) 3 kk henkil\u00f6kohtainen treenivalmennus Tavoitteellinen ja yksil\u00f6llinen treeniohjelma Treeniohjelman p\u00e4ivitykset valmennuksen aikana Blokki-valmennusalusta harjoittelun ja valmennuksen tueksi Yhteydenpito ja tuki Blokin kautta 2 henkil\u00f6kohtaista tapaamista Voit hy\u00f6dynt\u00e4\u00e4 liikuntaetuja Haluatko kuulla lis\u00e4\u00e4 valmennuksesta? Varaa aika ajanvarauskalenteristani. varaa aika FLOWEST MUUTOS Kohti pysyv\u00e4mpi\u00e4 muutoksia 279 &#8364; \/kk (sis. alv 25,5%) 6 kk muutosvalmennus Yksil\u00f6llinen ja tavoitteellinen valmennus Henkil\u00f6kohtainen treeniohjelma, jota p\u00e4ivitet\u00e4\u00e4n s\u00e4\u00e4nn\u00f6llisesti Blokki-valmennusalusta harjoittelun, seurannan ja yhteydenpidon tukena Tukea harjoitteluun, ravintoon ja palautumiseen Yhteydenpito ja jatkuva tuki Blokin kautta 10 yhteist\u00e4 tapaamista Firstbeat Life -hyvinvointianalyysit palautumisen, stressin, unen ja liikunnan seurantaan +40 \u20ac\/kk Haluatko kuulla lis\u00e4\u00e4 valmennuksesta? Varaa aika ajanvarauskalenteristani. Varaa Aika Flowest Kasvu Anna itsellesi aikaa kehitty\u00e4 249 &#8364; \/kk (sis. alv 25,5%) 12 kk pitk\u00e4j\u00e4nteinen valmennus Yksil\u00f6llinen ja tavoitteellinen valmennus Henkil\u00f6kohtainen treeniohjelma, jota p\u00e4ivitet\u00e4\u00e4n s\u00e4\u00e4nn\u00f6llisesti Blokki-valmennusalusta harjoittelun, seurannan ja yhteydenpidon tukena Tukea harjoitteluun, ravintoon ja palautumiseen Yhteydenpito ja jatkuva tuki Blokin kautta 18 yhteist\u00e4 tapaamista Firstbeat Life -hyvinvointianalyysit palautumisen, stressin, unen ja liikunnan seurantaan +40 \u20ac\/kk Haluatko kuulla lis\u00e4\u00e4 valmennuksesta? Varaa aika ajanvarauskalenteristani. Varaa aika Eloa ja energiaa lantioon!-palvelu Aloita t\u00e4st\u00e4 &#8211; Alkukartoitusk\u00e4ynti 139 &#8364; alv 0% Alkukartoitus lantionpohjan toimintah\u00e4iri\u00f6n selvitt\u00e4miseksi Lantionpohjan lihaksiston EMG &#8211; mittaus, sis\u00e4lt\u00e4\u00e4 mittaukseen tarvittavan henkil\u00f6kohtainen mittausanturin Tutkimuksessa voidaan hy\u00f6dynt\u00e4\u00e4 intravaginaalista \/-anaalista palpointia eli sormin tunnustelua, jolla saadaan tarkempaa tietoa mm. lihastasapainosta, arpikudoksesta ja laskeumista Yksil\u00f6lliset alkuvaiheen ohjeet varaa aika Eloa ja energiaa lantioon!-palvelu Ratkaisuvaihe &#8211; Tunne lantiosi 390 &#8364; alv 0% 4x lantionpohjan fysioterapia (seurantak\u00e4ynnit) EMG-mittauksen ja elektrostimulaation hy\u00f6dynt\u00e4minen Manuaalinen terapia Yksil\u00f6lliset ohjeet ja harjoitusohjelmat lantionpohjan toimintah\u00e4iri\u00f6n hoitoon Kesto noin 3-4 kk HUOM! Ratkaisuvaiheen palvelua edelt\u00e4\u00e4 aina alkukartoitusk\u00e4ynti. Aloita siis ensin alkukartoituksella ja vasta t\u00e4m\u00e4n j\u00e4lkeen siirryt\u00e4\u00e4n ratkaisuvaiheeseen muu fysioterapia Tuki- ja liikuntaelimist\u00f6n vaivoihin 62-82 &#8364; alv 0% Toimintakyvyn arviointi ja fysioterapiasuunnitelman laadinta Terapeuttinen harjoittelu ja yksil\u00f6lliset harjoitusohjeet Manuaalinen ja fysikaalinen terapia (EMG-mittauksen ja elektrostimulaation hy\u00f6dynt\u00e4minen pintaelektrodein; LymfaTouch-alipainehoito) Terveysedut k\u00e4yv\u00e4t my\u00f6s maksuv\u00e4linein\u00e4 Varaa aika Tarinani Flowest on yhden naisen yritys eli minun, Veera Westerholmin. Yrityksen syntyyn vaikutti oma kuntoutumisprosessini, joka muutti tapaani ajatella hyvinvoinnista, liikkumisesta ja siit\u00e4, mihin omilla valinnoilla voi vaikuttaa. Kokemus antoi minulle rohkeutta tehd\u00e4 asioita uudella tavalla ja lopulta perustaa Flowestin. Halusin luoda yrityksen, jossa saan tehd\u00e4 ty\u00f6t\u00e4, jolla on merkityst\u00e4. Minulle valmentamisessa parasta ovat yhdess\u00e4 koetut onnistumiset \u2013 my\u00f6s ne pienet, arkiset hetket, jotka voivat muuttaa paljon. On palkitsevaa n\u00e4hd\u00e4, kun ihminen l\u00f6yt\u00e4\u00e4 itsest\u00e4\u00e4n uusia voimavaroja, huomaa pystyv\u00e4ns\u00e4 johonkin, mik\u00e4 aiemmin tuntui vaikealta, tai l\u00f6yt\u00e4\u00e4 liikunnasta uudenlaista iloa. Fysioterapeutin ja valmentajan ty\u00f6ss\u00e4 olen saanut vuosien varrella kohdata ihmisi\u00e4 hyvin erilaisissa el\u00e4m\u00e4ntilanteissa. N\u00e4m\u00e4 kohtaamiset ovat opettaneet minulle, ettei yht\u00e4 oikeaa tapaa voida, liikkua tai tehd\u00e4 muutoksia ole. Siksi haluan my\u00f6s Flowestilla antaa tilaa yksil\u00f6llisyydelle ja rakentaa valmennusta yhdess\u00e4 asiakkaan kanssa. Minulle hyv\u00e4 valmennus ei ole vain tavoitteiden saavuttamista. Se on my\u00f6s sit\u00e4, ett\u00e4 tekeminen tuntuu omalta ja arki sujuu paremmin. Minusta Fysioterapeutin ja valmentajan ty\u00f6ss\u00e4ni pid\u00e4n t\u00e4rke\u00e4n\u00e4 kuuntelemista ja keskustelua. Pyrin aina n\u00e4kem\u00e4\u00e4n asiat asiakkaan silmin ja ymm\u00e4rt\u00e4m\u00e4\u00e4n h\u00e4nen tilanteensa. Tavoitteisiin p\u00e4\u00e4sy ei ole aina suoraviivaista ja erilaiset tavoitteet voivat vaatia erilaisia l\u00e4hestymistapoja. Lis\u00e4mausteen n\u00e4ihin l\u00e4hestymistapoihin tuo Feldenkrais-ohjaajan ty\u00f6kalut.\u00a0Aktiivinen lis\u00e4kouluttautuminen ja laaja-alainen kiinnostus hyvinvointiin mahdollistaa sen, ett\u00e4 p\u00e4\u00e4senkin asiakkaideni kanssa hy\u00f6dynt\u00e4m\u00e4\u00e4n laajasti ammattitaitoani!\u00a0 Ota yhteytt\u00e4 Kiva, kun p\u00e4\u00e4tit ottaa yhteytt\u00e4. Olen tavoitettavissa arkisin ja vastaan noin vuorokauden kuluessa.\u00a0 Jos haluat varata ajan, voit halutessasi tehd\u00e4 sen my\u00f6s ajanvarauskalenterin kautta. Degerbyntie 11, 10160 Degerby +358504054126 veera.westerholm@flowest.fi Facebook Instagram Ajanvaraus Flowestin valoisat ja esteett\u00f6m\u00e4t tilat sijaitsevat L\u00e4nsi-Uudellamaalla Inkoon Degerbyss\u00e4. Flowestin edess\u00e4 on maksuton parkki. Kantatie 51 bussipys\u00e4keilt\u00e4 Helsingin ja Hangon suunnista on n 200 metrin k\u00e4vely. Voit varata ajan k\u00e4tev\u00e4sti nettiajanvarauksen kautta. ajanvaraus Mit\u00e4 asiakkaat sanovat? Tina 30+ Lantionpohjan fysioterapiassa saamani ammattimaisen avun ja ohjeistuksen my\u00f6t\u00e4 l\u00f6ysin lantionpohjanlihakseni ja opin rentouttamaan ne. Pystyn nyky\u00e4\u00e4n<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry","entry","has-media"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Fysioterapia- ja personal training -palvelut Sinulle, joka tahdot liikett\u00e4 lantioon, energiaa arkeen ja elinvoimaa el\u00e4m\u00e4\u00e4n!\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.flowest.fi\/sv\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"sv_SE\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Flowest - Virtaa, voimaa ja vetreytt\u00e4!\" \/>\n\t\t<meta property=\"og:type\" content=\"website\" \/>\n\t\t<meta property=\"og:title\" content=\"Flowest - 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